Shindo Jinen Ryu training has three main elements:
kihon (basics),
kata (forms or patterns of moves) and
kumite (sparring). It incorporates elements of karate,
aikido,
jujitsu and
kendo in its curriculum and also emphasizes both philosophy and education. The strong influences of both
Gichin Funakoshi and
Kenwa Mabuni are apparent in the style. The catalog of stances and techniques is equally broad, subsuming methods from both Shotokan and Shito-Ryu. There is a strong focus on practicality and an approach that often combines entering strikes with finishing takedowns. == Kata ==