Arrigo and Levitt had been collaborating for over three years, and following the successful recording of "Admit One", they began producing their debut record. With the assistance of local producers and musicians, Arrigo produced Simmer In Your Hotseat over the summer of 2004, drawing on material spanning two years. During this time, Arrigo was employed full-time at a local mental hospital in Lynn, MA, where he led exercise and music groups for patients with schizophrenia, head injuries and other conditions. The album title was inspired by an exercise tape,
Sittercise, which Arrigo used in his morning groups. The tape professed activities such as: "Ride your bicycle and milk that cow!" But there was one command that no one seemed to understand: "There's hot oil on your seat...simmer! Simmer in your hot seat!" This command thrust the room into mass confusion, and the tape insisted on returning to it: "Alright, you're done riding that donkey? Let's simmer again!" While the origin of this title is quite ridiculous, it reflects the album's recurring themes of different types of debilitation. Endless Recordings, The Main Drag's label at the time, arranged for the band to open for
Arcade Fire in November, 2004. In 2005, a video was made for the song
Famous Last Words, starring Adam Arrigo, Cory Levitt, Nate Reticker-Flynn, and Tom Keidel. ==Track listing==