This species measures long, with a wingspan up to and a body mass of . It is a dumpy
wader with a dark green back, greyish head and breast and otherwise white underparts. It is obvious in flight, with wings dark above and below, and a dark rump and tail centre. The latter feature distinguishes it from the slightly larger and broader-winged, but otherwise very similar,
green sandpiper (
T. ochropus) of
Europe and
Asia, to which it is closely related. The latter species has a brilliant white rump. In flight, the solitary sandpiper has a characteristic three-note whistle. They both have brown wings with little light dots, and a delicate but contrasting neck and chest pattern. In addition, both species nest in trees, unlike most other
scolopacids. ==Distribution and habitat==