Traditional food tends to be spicy and hearty. Many of the foods are imported due to an acquired taste for foreign foods. Local farmers grow fruits and vegetables along with the rearing of animals. Their goods are sold in local open-air markets, while supermarkets tend to carry only imported foods. Upscale restaurants often cater to tourists, serving a combination of North American dishes with tropical twists as well as local cuisine. An example of this is the addition of mango and Caribbean spices to salmon, a non-tropical fish.
Dishes Fungi (pronounced foon-gee) is a main staple of the traditional Virgin Islands diet. It consists of cornmeal that has been boiled and cooked to a thick consistency along with okra. Fungi are usually eaten with boiled fish or
saltfish.
Callaloo (sometimes spelled kallaloo) is a soup made from callaloo bush/leaf, often substituted with spinach. It consists of various meats and okra, and is boiled to a thick stew consistency. Because of inter-Caribbean migration, many foods from other Caribbean countries have been adopted into the Virgin Islands culinary culture. For example, a popular dish is
roti, of
Indo-Trinidadian origin, which consists of curried vegetables and meat wrapped in a paper-thin dough.
Local fruits Fruits consumed in the Virgin Islands include:
sugar apple,
mango,
papaya,
soursop,
genip,
sea grapes,
tamarind (can be made in a sweet stew or rolled in sweet balls), and goose berries (small green sour fruit, smaller than a grape). These fruits are mainly stewed together with sugar for a sweet snack.
Drinks Bush tea, a general term for any herbal tea derived from native plants (including
lemongrass), is the hot beverage of choice in the Virgin Islands. Popular cold beverages include
maubi,
sorrel,
soursop,
sea moss and
passion fruit. Drinks with
ginger root are also popular.
Snacks Paté (Pronounced PAH-TEH), fried dough filled with various meats including beef, chicken, conch, or saltfish stuffed inside is a popular snack (similar to an
empanada). Another popular snack is
Johnnycake (originally known as 'journey cake'), a pastry also made with fried dough. == Sports ==