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Stance (American football), the position an American football player adopts when a play begins •
Stance (martial arts), the distribution, foot orientation and body positions adopted when attacking, defending, advancing or retreating •
Stances (tae kwon do), several stances used for different activities •
Horse stance, a posture in Asian martial arts •
Karate stances, body positions used to create power, flexibility and movement •
Wushu stances, a fundamental part of all Chinese martial arts •
Stance (yoga), also known as a posture or asana, a body position == Music ==