•
3000 metres - 7:50.92 min (1985) - eleventh among Norwegian 3000 m runners. • 5000 metres - 13:27.53 min (1984) - eighth among Norwegian 5000 m runners. • 10,000 metres - 28:32.88 min (1983) - thirteenth among Norwegian 10,000 m runners. •
Half marathon - 1:03:38 min (1988) • Marathon - 2:11:29 min (1983) - second among Norwegian marathon runners, only behind
Geir Kvernmo. ==Achievements==