The album was suggested by Olzon's label Frontiers Music, around the same time that she herself was considering a second solo album. The album was written by Olzon and
Magnus Karlsson. At first, Frontiers had selected another musician to write the album, but Olzon did not adapt to his material so she demanded the label to assign her countryman Karlsson for the role. They both had worked together before on
Worlds Apart, a duet album that she released with
Russell Allen in 2020. "Bye Bye Bye" was written as a final farewell to her former band
Nightwish, which she fronted from 2007 to 2012. "Sick of You" is about
abusive relationships and "I Need to Stay" is about parents who had troubled relationships with their children and wish they could make amends as they see death coming. "Sad Lullaby" was written as a tribute to her father, who died of
COVID-19 complications in April 2020. "Fantastic Fanatic" criticizes
digital influencers who advocate for environmental-friendly initiatives while making use of polluting services such as
flights. "Catcher of My Dreams" discusses Olzon's experiences with
night terrors. == Title ==