It is firmly established that systemic markers for inflammation predict coronary heart disease complications with or without existing heart disease.
Cancer is often caused by chronic inflammation. Research suggests chronic inflammation plays a major role in
COVID-19 morbidity. In severe cases, COVID-19 causes a
cytokine storm which contributes to excessive and uncontrolled inflammation of organs, particularly respiratory tissues. If untreated, this increased inflammation can result in reduced immune response,
pneumonia, lymphoid tissue damage, and death. However, excessive inflammation causes dangerous levels of reactive oxygen species which cause
oxidative stress to tissues. Shifting from the typical
western diet to a
Mediterranean diet or
plant-based diet may improve COVID-19 health outcomes by reducing prevalence of comorbidities (i.e. obesity or hypertension), decreasing intake of pro-inflammatory foods, and increasing consumption of anti-inflammatory and antioxidant nutrients. ==Research==