Tarik Bendamou is a Moroccan former professional footballer who played as a forward. He is best known for his time with Raja Casablanca, Kawkab Marrakech, and Belgian side R. Charleroi S.C. Following his retirement as a player, Bendamou pursued a coaching career, working with several youth and senior teams in Morocco and the United Arab Emirates, as well as a short spell with Bandari F.C. in 2024.