As with many of the band's albums, songwriting is credited to varying combinations of the band members:
Martin Tielli,
Dave Bidini and
Tim Vesely. (
Don Kerr does not receive songwriting credits.) Credits for each song are listed next to the title. • "The Pooby Song" (Dave Bidini) – 2:13 • "The Junction Foil Ball" (Martin Tielli) – 4:20 • "Frank" (Bidini) – 4:22 • "Henry's Musical Beard" (Tim Vesely) – 0:27 • "Majorca" (Vesely) – 3:58 • "Ugly Manhattan" (Tielli) – 1:45 • "Trans Jam" (Rheostatics,
Farm Fresh and the
Subliminal Kid) – 4:11 • "Alien Boy" (Tielli, Vesely) – 1:12 • "Baby, I Love You" (Tielli, Vesely) – 3:41 • "This is Nightlines" (Bidini) – 2:45 • "Stolen Car" (Bidini) – 5:25 • "Don't Say Goodnight" (Bidini) – 1:41