Some of the most confusing and lonely experiences of J's life, as well as the most beautiful ones, have been sexual. She believes women in the modern era have great potential for enjoyable sex,
orgasms, and greater intimacy with their husband or paramours. She recommends women increase their sensitivity with various tactile experiences, taking sensuous baths, dancing, and most importantly
masturbation, with various methods described. J stresses that masturbation and sex are normal and wholesome activities, and that women should ignore those who attempt to make them feel shame about them. The author gives tips about fashion and voice training. She encourages readers to care for their health, including early treatment for
venereal disease. The reader is encouraged to keep a diary of her sexual appetite, to encourage her to think about her sexual ethics, and to practice sexual role-play to keep relationships interesting. J discusses how to select sexual partners, both for casual sex and marriage. She explains various sexual techniques, including how to be a giving partner while still looking after one's own pleasure. She gives advice on attending
orgies, including how to avoid advances from
lesbians. Finally, she discusses how to become receptive to love and contentment. ==Reception==