The song "Always Love" was featured in the 2007 film
Disturbia. According to
NPR's program
All Songs Considered, the band says the album "answers questions of lust and deception, greed and love, joy and regret and the rites of passage you weren't quite ready to pass through." In another interview,
Matthew Caws described the imagery in the song "Your Legs Grow", saying: "When a challenge presents itself to you, it is so easy to have a kind of panicky feeling where you think, 'Oh my god – if that happened to me, I would die. If I have to stay in this job I'll die, or if I lose that person, I'll die.' And once in a while, those things you think will kill you happen. You know, someone breaks up with you, or one of your parents gets really sick or something. But you make it through anything, really. And the image that was in my mind was that if you were out at sea, and you were freezing and thought you were going to drown – somehow we have the capacity to get over anything and the image that I had in mind was that your legs would just grow down to the bottom and you'd walk out. We are capable of rescuing ourselves. I was holding onto that thought or being hopeful about it, since I was going through a hard time in a relationship." ==Track listing==