If a specific underlying cause is determined, treating it may lead to improvements.
Psychological The best-supported treatment for adapting to high stress that might be associated with tinnitus is
cognitive behavioral therapy (CBT). This appears to be independent of any effect on depression or anxiety.
Acceptance and commitment therapy (ACT) also shows promise in the treatment of tinnitus.
Relaxation techniques may also help.
Sound-based interventions The application of
sound therapy by either
hearing aids or
tinnitus maskers may help the brain ignore the specific tinnitus frequency. Although these methods are poorly supported by evidence, there are no negative effects. There are several approaches for tinnitus sound therapy. The first is sound modification to compensate for the individual's
hearing loss. The second is tailored music therapy, notched at the tinnitus frequency, which may affect
lateral inhibition of the notched neural region, suppressing tinnitus. There is some tentative evidence supporting
tinnitus retraining therapy, which aims to reduce tinnitus-related neuronal activity. Such applications can work as a separate device or as a
hearing aid control system.
Neuromonics is another sound-based intervention. Its protocol follows the principle of systematic desensitization and involves a structured rehabilitation program lasting 12 months. Neuromonics therapy employs customized sound signals delivered through a device worn by the patient, which aims to target the specific frequency range associated with their tinnitus perception.
Physical therapy Physical therapy for tinnitus focuses on relaxing jaw and neck muscles that may contribute to symptoms. Muscle tension, particularly in the jaw muscles such as the
masseter and
medial pterygoid, may radiate to the ears, leading to
somatic tinnitus. Specialized physical therapists use neuromuscular techniques to alleviate tension in these areas, which may reduce tinnitus intensity and the associated pain in connected areas, such as the jaw, teeth, and ears.
Medications there were no medications effective for idiopathic tinnitus. There is not enough evidence to determine whether
antidepressants or
acamprosate are useful to treat tinnitus. There are conflicting studies regarding the effectiveness of
benzodiazepines for tinnitus. As of 2015, the usefulness of
melatonin is unclear. It is unclear whether
anticonvulsants are useful for treating tinnitus. Steroid injections into the middle ear also do not seem to be effective. There is no evidence to suggest that the use of
betahistine to treat tinnitus is effective.
Botulinum toxin injection has succeeded in some of the rare cases of objective tinnitus resulting from a palatal tremor. In 2009, use in a few countries of
caroverine to treat tinnitus was published. Upon review, the evidence for its usefulness was very weak.
Neuromodulation In 2020, information was reported about clinical trials indicating that bimodal neuromodulation may reduce the symptoms of tinnitus. It is a noninvasive technique that involves applying an electrical stimulus to the tongue while also administering sounds. The Lenire bimodal neuromodulation device marketed by Neuromod was approved as a treatment option for tinnitus in March 2023 by the United States
Food and Drug Administration (FDA). In June 2024, the United States Department of Veterans Affairs (VA) announced it would begin offering the treatment to veterans with tinnitus, making it the first bimodal neuromodulation device to be awarded a Federal Supply Schedule (FSS) contract from the U.S. Government.
transcranial direct current stimulation, and
neurofeedback. Stéphane Maison, an auditory physiologist at Massachusetts Eye and Ear Infirmary, noted in 2023, "Our work reconciles the idea that tinnitus may be triggered by a loss of auditory nerve, including in people with normal hearing... We won't be able to cure tinnitus until we fully understand the mechanisms underlying its genesis. This work is a first step toward our ultimate goal of silencing tinnitus". The study follows studies that established that treatment with neurotrophins demonstrated encouragement for repair of the nerve in other mammals and the findings should lead to investigation of the potential for a treatment for tinnitus in humans.
Alternative medicines not effective A 2013 report indicated that
Ginkgo biloba does not appear to be effective as a treatment for tinnitus. The
American Academy of Otolaryngology recommends against taking
melatonin or
zinc supplements to relieve symptoms of tinnitus, and reported in 2014 that evidence for the efficacy of many dietary supplements (such as lipoflavonoids, garlic, traditional Chinese/Korean herbal medicine, honeybee larvae, and various other vitamins and minerals, as well as homeopathic preparations) did not exist for tinnitus. == Prognosis ==