The plant is a significant food-source for the people of the
Kalahari because of the high protein and oil content of its large seeds ( each). The seeds are usually roasted, imbuing them with a more palatable flavour, comparable to
cashew or
chestnut. The seeds can also be ground or boiled. The beans keep well, due to their hard outer shell. The tuber is also edible, but must be harvested from young plants (one or two years old) to avoid the tuber being
astringent and
fibrous. The flour of
Tylosema esculentum, prepared from heated or unheated marama beans, has a potential as a functional food ingredient. Although studies about its nutritional and physicochemical properties are lacking, the flour is protein-rich. Protein-based ingredients of marama bean are similar to those commercially available from
soybean. Therefore, this flour has the potential to be used as a protein supplements in composite flours with cereals to improve the protein quality.
Marama milk The milk of the marama bean is a creamy white water extract, very similar to dairy milk or
soymilk. The milk can be consumed in the form of a refreshing and nutritious beverage just like
dairy milk or
soymilk. However, it is not available commercially. This milk has high levels of
sodium (47.9 mg/100 g) and iron (3.7 mg/100 g) compared to soymilk and
dairy milk, with much a lower
calcium content (6.8 mg/100 g). In order to produce marama milk, several processing steps are involved: Thermal treatment (
blanching and
roasting of the beans),
cracking,
milling, suspending in water,
boiling and
filtration to obtain a milk-like phase.
Forage The potential uses of the marama bean go beyond the role of only being a food plant. The foliage of the plant serves as forage for livestock and wildlife in Southern Africa because the leaves are highly palatable. Since the marama bean is used to grow in harsh environments it could be used as a feed crop in the drier parts of Africa. While using it as forage one does also protect the soil by conserving its moisture and preventing from soil erosion by wind and water. Furthermore, there would be a build-up in organic matter, which would be beneficial for soils which are poor in nutrients. == Propagation ==