Upper Merion has been a member of the Pioneer Athletic Conference since 2016. Upper Merion Area High School offers the following sports: In 2004, Upper Merion football won the school's first PIAA District One Championship against the Great Valley Patriots. The UM team was led by seniors (FB) Marcus Johnson, (QB) Chuck DiNolfi, (RB/WR) Sean Donovan, and D-1 recruit (OT, DT) Dan Butts all two-way starters. UM dominated at every aspect of the game, both in the trenches and the Xs and Os. The UM team finished the year with a record of 11-3 and graduated 28 seniors that year. UM's varsity track and field relay team placed sixth in the state of Pennsylvania in the 4 × 800 meter relay at
Shippensburg University. At 7:55.30, it broke a 26-year school record. The winning team consisted of leadoff leg Mike Brothers, second leg Jon Gries, third leg Matthew Cunningham, and anchor Ronak Patel. Upper Merion Area High School's varsity track and field relay team was crowned Suburban One-American Champions in the 4 × 400 meter relay in the 2005 Spring season, at 3.25.82. The winning relay team consisted of leadoff leg Nicholas Tsipras, second leg Matthew Cunningham, third leg Ronak Patel, and anchor Sean Donovan. Upper Merion Area High School's varsity baseball team was crowned PIAA District I Champions in their 2008–2009 season. Upper Merion Area High School's varsity boys lacrosse team was crowned Suburban One-American Champions in their 2010 season. The varsity girls volleyball team was crowned PIAA District I Champions in the 2010–2011 season. They went on to compete in the PIAA State Championship where they finished as the 2nd best volleyball team in Pennsylvania. The varsity volleyball team was also crowned PIAA District 1 Champions in the 2013 and 2014 season. They lost in the quarterfinals of the PIAA State Championship in 2013 and lost in the first round in 2014. Adding to a total of six District 1 Championships for the volleyball team. Upper Merion Lady Vikings were crowned Surburban One League Champions in softball during the 2013, 2014, 2015, and 2016 seasons. ==
Echoes in the Darkness ==