All songs written by
Kurt Bloch, except where noted. • "In the Summer" – 3:23 • "Apologies" (Nick Jones) – 1:50 • "Trouble Sleeping" – 3:18 • "Better Than Before" – 3:25 • "What to Expect/Dirk's Car Jam" – 5:02 • "Says Who?" – 4:12 • "Last Night I Had a Dream That I Could Fly" – 5:13 • "I Won't Regret" – 3:25 • "I Guess" – 2:41 • "Always Tomorrow" – 4:25 • "I'll Be Okay" – 5:00 • "Everything I Don't Need" – 3:22 ==Personnel==