White tea, like
black and
green tea, is made from the
Camellia sinensis plant and contains
polyphenols, a set of phytonutrients that are thought to be responsible for the
health effects of tea. Different white teas have different amounts of
catechins, a category of polyphenols, and the overall range of concentrations overlaps with that of green tea, meaning that some white teas have the same concentration of polyphenols as some green teas. This may be due to the variety of the tea plant from which the tea was picked, the cultivation technique, and the way in which the tea was processed.
Caffeine content The caffeine content of tea depends on many factors, including the type of tea and the brewing method. Estimates for the caffeine content of a cup of brewed white tea range widely, from less than 10 mg to over 50 mg, with some studies concluding that white tea tends to have less caffeine than green tea. For comparison, according to the U.S. Department of Agriculture, an cup of brewed black tea contains 47 mg caffeine, green tea contains about 29 mg caffeine, and oolong tea contains about 38 mg caffeine. Due to the wide variability of the caffeine content in brewed tea, some studies have failed to prove a relationship between the variety of tea and the caffeine content. == Manufacturing ==