Shot put As a teenager, Francis became an accomplished
shot putter. In February 1974, she began serious training. In 1977, she broke the Australian shot put record. From 1977 to 1979 and 1981 to 1982, she was an Australian track and field team member. She missed the 1980 track season due to a knee injury. In 1982, she won the Australian national shot put championships. Along with shot put, she performed the
discus throw,
javelin throw, and
100 meter reserve.
Powerlifting In 1980, Francis held all world records in the weight class. At the 1981 World Powerlifting Championships, she set a world record when she bench pressed , the first woman's bench press over 300 lb. At the 1982 Australian Powerlifting Championships in
Adelaide, she set a world record in the class with a squat of . She won gold medals in her weight class in the
International Powerlifting Federation Championships from 1980 to 1985.
Best lifts •
Squat – •
Bench press – •
Deadlift – Disappointed with the results, she attempted to reinvent her physique along the lines of what was being rewarded, especially after hearing that she was "too muscular" for the judges' tastes. Francis guest-posed at the 1985
Mr. Olympia competition, igniting the audience. She finished 10th in her Ms. Olympia debut in 1986. In 1987, she won the World Pro Championships. She followed up with three 3rd-place finishes at the Ms. Olympia in 1987, 1988, and 1989, then moved into 2nd place at the Ms. Olympia in 1990 (as runner-up to
Lenda Murray). She had overhauled her physique radically from that 1983 Cesar's World Cup, when she was told she was "too muscular", but at the 1990 Olympia she was told she was "not muscular enough" to top Murray. Determined to win their next meeting, she resolved to build the most densely muscled physique ever seen on a female up to that point. A few months later, the IFBB issued a new policy announcement warning that excessive overt muscularity would be marked down, sparking persistent debate over the subjective criteria and "how much is too much". Francis retired afterwards, citing disgust over her controversial loss. She stated in 1993:
Body image and judging criteria Francis and her career played a significant role in the concurrent turmoil over ideals of form (especially regarding muscle mass) and judging criteria for female bodybuilders, which often relied on vague, contentious, and shifting notions of a "feminine" figure. Her 1983 debut in the made-for-film Cesar's World Cup received much attention for potentially pushing the sport in a more muscular direction.
Feminist icon
Gloria Steinem commented that her performance "redefined the boundaries of femininity".
Contest history • 1983 Caesars World Cup – 8th • 1984
IFBB Grand Prix Las Vegas – 8th • 1986 IFBB Grand Prix Las Vegas – 3rd • 1986 IFBB LA Pro Championship – 3rd • 1986 IFBB Ms. International – 3rd • 1986 IFBB Ms. Olympia – 10th • 1987 IFBB Pro World Championship – 1st • 1987 IFBB Ms. Olympia – 3rd • 1988 IFBB Ms. Olympia – 3rd • 1989 IFBB Ms. Olympia – 3rd • 1990 IFBB Ms. Olympia – 2nd • 1991 IFBB Ms. Olympia – 2nd ==Other work==