Meditation aid The important chakras are stated in Hindu and Buddhist texts to be arranged in a column along the spinal cord, from its base to the top of the head, connected by vertical channels. The tantric traditions sought to master them, awaken and energize them through various breathing exercises or with assistance of a teacher. These chakras were also symbolically mapped to specific human physiological capacity,
seed syllables (bija), sounds, subtle elements (tanmatra), in some cases deities, colors and other motifs. The chakras are traditionally considered meditation aids. The yogi progresses from lower chakras to the highest chakra blossoming in the crown of the head, internalizing the journey of spiritual ascent. In both the Hindu kundalini and Buddhist candali traditions, the chakras are pierced by a dormant energy residing near or in the lowest chakra. In Hindu texts she is known as
Kundalini, while in Buddhist texts she is called Candali or
Tummo (Tibetan:
gtum mo, "fierce one"). The
meditation is aided by extensive symbology,
mantras, diagrams, models (deity and
mandala). The practitioner proceeds step by step from perceptible models, to increasingly abstract models where deity and external mandala are abandoned, inner self and internal mandalas are awakened.
Subtle body Nath chakra system, folio 2 from the Nath Charit, 1823. Mehrangarh Museum Trust. The chakras are part of esoteric ideas and concepts about physiology and psychic centers that emerged across Indian traditions. The belief held that human life simultaneously exists in two parallel dimensions, one "physical body" (
sthula sarira) and other "psychological, emotional, mind, non-physical" it is called the "
subtle body" (
sukshma sarira). This subtle body is energy, while the physical body is mass. The psyche or mind plane corresponds to and interacts with the body plane, and the belief holds that the body and the mind mutually affect each other. The concept of "life energy" varies between the texts, ranging from simple inhalation-exhalation to far more complex association with breath-mind-emotions-sexual energy.
Buddhist tantra showing the central channel, two side channels, and five chakras showing six chakras The esoteric traditions in Buddhism generally teach four chakras. In one development within the Nyingma lineage of the Mantrayana of Tibetan Buddhism, a popular conceptualization of chakras emerged, arranged in increasing subtlety and order. The names of the four basic Buddhist cakras are derived from the four
kayas (bodies of the Buddha): nirmana (genitals), sambhoga (throat), dharmakaya (heart), and mahāsukha (crown of the head), which correspond to four of the seven chakras in the
Shaiva Mantramarga universe, namely Svadhisthana, Anahata, Visuddha, and Sahasrara. However, depending on the meditational tradition, these vary between three and six. • Basal chakra (
Element: Earth,
Buddha:
Amoghasiddhi,
Bija mantra: LAM) • Abdominal chakra (Element: Water, Buddha:
Ratnasambhava, Bija mantra: VAM) • Heart chakra (Element: Fire, Buddha:
Akshobhya, Bija mantra: RAM) • Throat chakra (Element: Wind, Buddha:
Amitābha, Bija mantra: YAM) • Crown chakra (Element: Space, Buddha:
Vairochana, Bija mantra: HAM) Chakras play a key role in
Tibetan Buddhism, and are considered to be the pivotal providence of Tantric thinking. And, the precise use of the chakras across the gamut of tantric sadhanas gives little space to doubt the primary efficacy of Tibetan Buddhism as distinct religious agency, that being that precise revelation that, without Tantra there would be no Chakras, but more importantly, without Chakras, there is no Tibetan Buddhism. The highest practices in Tibetan Buddhism point to the ability to bring the subtle pranas of an entity into alignment with the central channel, and to thus penetrate the realisation of the ultimate unity, namely, the "organic harmony" of one's individual consciousness of Wisdom with the co-attainment of All-embracing Love, thus synthesizing a direct cognition of absolute
Buddhahood. According to Samuel, the Buddhist esoteric systems developed cakra and
nāḍi as "central to their
soteriological process". The theories were sometimes, but not always, coupled with a unique system of physical exercises, called
yantra yoga or
phrul khor. Chakras, according to the
Bon tradition, enable the gestalt of experience, with each of the five major chakras, being psychologically linked with the five experiential qualities of unenlightened consciousness, the
six realms of woe. The
Tsa Lung practice embodied in the
Trul khor lineage, unbaffles the primary channels, thus activating and circulating liberating prana.
Yoga awakens the deep mind, thus bringing forth positive attributes, inherent gestalts, and virtuous qualities. In a computer analogy, the screen of one's consciousness is slated and an attribute-bearing file is called up that contains necessary positive or negative, supportive qualities. However, the chakra methodology is extensively developed in the goddess tradition of Hinduism called
Shaktism. It is an important concept in Shakta practice, along with yantras, mandalas, and kundalini yoga. In Shakta Tantrism, a chakra means a "circle" or an "energy center" within, as well as being a term for group rituals such as
chakra-puja (worship within a circle), which may or may not involve tantric practice. The chakra-based system is a part of the meditative exercises that came to be known as
yoga. Within
Kundalini yoga, the techniques of
breathing exercises,
visualizations,
mudras,
bandhas,
kriyas, and
mantras are focused on manipulating the flow of subtle energy through chakras.
Contrast with classical yoga Chakra and related beliefs have been important to the esoteric traditions, but they are not directly related to mainstream
yoga. According to the Indologist
Edwin Bryant and other scholars, the goals of classical yoga such as spiritual liberation (freedom, self-knowledge,
moksha) is "attained entirely differently in classical yoga, and the
cakra / nadi / kundalini physiology is completely peripheral to it."
Similar concepts These ideas are not unique to Hindu and Buddhist traditions. Similar and overlapping concepts emerged in other cultures in the East and the West, and these are variously called by other names such as subtle body,
spirit body, esoteric anatomy, sidereal body and etheric body. According to
Geoffrey Samuel and Jay Johnston, professors of Religious studies known for their studies on Yoga and esoteric traditions: Belief in the chakra system of Hinduism and Buddhism differs from the historic
Chinese system of meridians in
acupuncture. ==Seven chakra system==