Temperature has a significant impact on the performance of athletes and spectators. High temperature can cause various
heat illnesses such as
heat cramps and heatstroke, while very low temperatures may lead to
hypothermia. In cross country skiing world cup, races are cancelled or postponed if the temperature in a major portion of the course is -25°C or lower, while in biathlon the limit is -20°C. In
bandy, the game time (which normally is 2×45 minutes) can be sliced up in more but shorter periods if the weather is very cold.
Training regimes may include methods of heat
acclimatization, and regulations in some sports stipulate the intensity of some schedules. The
National Collegiate Athletic Association (NCAA) in North America requires teams to build up the level of training in hot weather. Such preparation intends to improve performance and reduce the potentially fatal risk of
heat stroke. High temperatures also result in thinner air, which can lead to less drag on athletes in sports where
air resistance plays a major role.
Velodrome designers capitalise on this, heating the stadium in the hope of making the cycling faster, and
The Daily Telegraph has reported that some Olympic Games organisers have pumped cold air into velodromes to give rival teams a disadvantage in close time trials. In addition, If the weather is cold, there is also a possibility of frostbite and inhalation of cold and dry air, which may also affect the performance and health of athletes. So, in order to minimize the chances of getting a frostbite and inhale cold and dry air, the athletes should wear clothing that is designed specifically for cold conditions. These special clothings usually include thermal layers hat retains heat while also allowing the escape of moisture. Furthermore, it is important for an athlete to warm up adequately since the cold weather limits their flexibility. Additionally, an athlete may benefit from special training programs since those are effective in the cold weather as they help the body to adapt to the cold weather. Another factor that is affected by the changes in the temperatures is the performance efficiency. It has been studied that there is an inverse relationship that exists between the temperatures and the performance efficiency of athletes. This is in the shape of a curve, referred to as the U-curve. The temperatures that are not too low or too high have a positive impact as it increases the maximum output that can be achieved physically by athletes. This increases their ability to improve their endurance and speed. It also improves their accuracy, productivity, and decision-making skills. ==Precipitation==