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Emerging adulthood and early adulthood

Emerging adulthood, early adulthood, or post-adolescence refers to a phase of the life span between late adolescence and early adulthood, as initially proposed by Jeffrey Arnett in a 2000 article from American Psychologist. It primarily describes people living in developed countries, but it is also experienced by young adults in wealthy urban families in the Global South. The term describes young adults who do not have children, do not live in their own homes, and/or do not have sufficient income to become fully independent. Arnett suggests emerging adulthood is the distinct period between 18 and 29 years of age where young adults become more independent and explore various life possibilities.

Distinction from young adulthood and adolescence
Terminology One of the most important features of emerging adulthood is that this age period allows for the exploration in love, work, and worldviews, also known as the volitional years. Though the process of identity formation begins in adolescence, most of the formation occurs in emerging adulthood. Considering work: the majority of working adolescents in the United States tend to see their jobs as a way to make money for recreational activities rather than preparing them for a future career. In contrast, 18- to 25-year-olds in emerging adulthood view their jobs as a way to obtain the knowledge and skills that will prepare them for their future adulthood careers. Because emerging adults have the possibility of having numerous work experiences, they can consider the types of work they would like to pursue later in life. For emerging adults, it is common for worldviews to change as they explore jobs, interests, and their personal identity as they continue cognitive development Those in emerging adulthood that choose to attend college often begin their college or university experience with a limited worldview developed during childhood and adolescence. However, emerging adults who attend college or university are often exposed to different worldviews that they may consider and eventually commit to. Their worldview often expands and changes because of their exposure to various cultures, life experiences, and individuals with whom they form connections. Opposed to all of the stresses that commonly accompany this time of life, a defining quality that is constant among most emerging adults is optimism about the future. Americans between the ages of 18 and 24 were asked if they thought that their lives would be better or worse than their parents. 92% of this survey stated that they believed that their lives would be as good or better than their parents. Though reasons for optimism differ from socioeconomic status (SES) and ethnic backgrounds, generally emerging adults believe that they will have a happier family, or that they will have a higher paying job. Though for emerging adults it is not just about the idea of having a better job or more income that is the source of their optimism, it has also been traced back heavily to the belief that they will have a better balance between work and home then their parents have. This optimism is usually traced back to young adults having less experience with failure than their older counterparts. Jeffrey Arnett gained powerful insights by interviewing individuals and listening to them. He found five unique characteristics in this stage of life, which are identity exploration, instability, self-focus, feeling in-between, and possibilities. While interviewing these young adults, he found that many of them in this age range had similar things to say about the stage of life they were in even though each participant was coming from different situations and environments. While interviewing young adults, Jeffrey Arnett found five repeated themes' characteristics as distinctive and pertinent to this stage of emerging adulthood. Below, these characteristics and why Jeffrey Arnett felt they distinguished this developmental period are discussed. Age of identity exploration The age of identity exploration is probably the "most distinctive characteristic of emerging adulthood." During this time of life, Arnett found that many of his participants were in a stage of trying to figure out who they are and who they want to be. They are trying to find out "what they want out of work, school and love" and experiment in each of those areas. Age of instability "As emerging adults explore different possibilities in love and work, their lives are often unstable." This feels like an awkward time of life as these emerging adults have control and independence, yet they may still be relying on their parent's insurance, housing, and groceries. They are able to do many things by themselves and hold their own lives, but are not quite at the stage where they can do it all. Age of possibilities This is a time when "many different futures remain possible." A number of studies have shown that regarding people in their late teens and early twenties in the United States, demographic qualities such as completing their education, finding a career, marrying, and becoming parents are not the criteria used in determining whether they have reached adulthood. Rather, the criteria that determine whether adulthood has been reached are certain characteristics, such as being able to make independent decisions and taking responsibility for one's self. As of 1997, over 95% of adolescents under the age of 20 in the United States lived at home with at least one parent. Additionally, 98% were not married, under 10% had become parents, and more than 95% attended school. Similarly, people in their thirties were also demographically normative: 75% were married, 75% were parents, and under 10% attended school. In contrast, 40% of emerging adults do not attend college but live independently and work full-time. Regarding school attendance, emerging adults are also extremely diverse in their educational paths (Arnett, 2000, p. 470–471). Over 60% of emerging adults in the United States enter college or university the year after graduating from high school. However, the years that follow college are incredibly diverse – only about 32% of 25- to 29-year-olds have finished four or more years of college. This is because higher education is usually pursued non-continuously, where some pursue education while they also work, and some do not attend school for periods of time. Further contributing to the variance, about one third of emerging adults with bachelor's degrees pursue a postgraduate education within a year of earning their bachelor's degree. Because there is so much demographic instability, especially in residential status and school attendance, it is clear that emerging adulthood is a distinct entity based on its demographically non-normative qualities, at least in the United States. Some emerging adults end up moving back home after college graduation, which tests the demographic of dependency. During college, they may be completely independent, but that could quickly change afterward when they are trying to find a full-time job with little direction as to where to start their career. Only after self-efficiency has been reached and after a long period of freedom has experienced, that is when emerging adults will be ready to become adults and take on the full responsibility. ==Established adulthood==
Established adulthood
Established adulthood is the proposed range of approximately 30 to 45, complementing emerging adulthood. They are essentially a combination of the later years of young adulthood (30–35), extending to the early years of middle adulthood (40–45). It is described as the most challenging yet most rewarding phase of adulthood. Mehta et al. (2020) state that "During this period of the life span most adults must negotiate the intersecting demands of progressing in a chosen career, maintaining an intimate partnership, and caring for children. Successes or difficulties in meeting these simultaneous demands have the potential to profoundly influence the direction of a person's adult life." There are also other challenges that take place in established adulthood namely the continuation or resolution of the states that began in emerging adulthood. The challenges that the established adult must face are these: the solidifying of their identity, lower work prospects, needing to focus on others, the continuation of stress from the previous stage evolved to this stage, and actually feeling like an adult. Although these are a continuation of the previous stages, they indicate a solidification of a person within established adulthood and opens doors to new experiences not previously available to the person, these can include better habits and higher intelligence. == History ==
History
In the United States during the early 1960s, the average age that young adults were marrying was 20 for women and 23 for men, which means young adulthood consisted of parenthood and continuing higher education. Young women concentrated on becoming full-time mothers, whereas men focused on their careers while parenthood took a backseat. and 28 for men. As of 2021, the median age for marriage (not including re-marriage) was 28 for women and 30 for men. In the past, marriage and child-rearing have been considered the pivotal hallmarks of being an adult. As such, average ages of marriage and child-bearing can indicate when individuals are reaching "adulthood". As the average ages for marriage and child-bearing have increased, they indicate the time in which emerging adulthood began developing as an additional stage in adult development. Jeffrey Arnett pointed out four revolutions that changed everything people knew in the 1960s and 70s and contributed to the existence of the emerging adulthood stages of life—the technology revolution, the sexual revolution, the women's movement, and the youth movement. Each of these movements led to impacts on the actions and development of people in separate ways. However, the culmination of all of these events led to the characteristics of emerging adulthood as a stage listed above. Technology revolution The technology revolution refers to a change in Western cultures where a rise in technology development eliminated some jobs and created others. This revolution transformed the United States (and other industrializing economies) from manufacturing economies to knowledge and skill-based economies. Jobs became outsourced to other countries, which eliminated most of the entry-level jobs that young adults used to hold to enter the workforce. With the development of technology like computers, people were needed to help with the operation and support of this tech as it was integrated into the American economy. These jobs generated usually required high-level education. Thus, while jobs were generated by the rise in technology, these jobs tended to be generated in urban areas. As a result, many in rural areas struggled to find jobs. Any jobs that were available required more schooling. This prompted younger adults to spend more and more time in school rather than working full-time or starting families. Other positions outside of technology also started requiring some sort of post-secondary credentials for their jobs, contributing to young adults spending more time in school. As those characteristics had yet to be reached, adults within this stage did not seem to fit the standards. Sexual revolution The sexual revolution describes a change in attitudes and actions regarding sex in Western cultures. It came to a head in the early 1960s, leading to emerging adulthood as a stage. This was due to young adults having sexual relations or children before marriage. While it came to a head in the 1960s, the sexual revolution started long before. It had its roots in 18th century philosophers that wrote in argument of sexual freedom. Many of those texts were censored as they were considered inappropriate for the time. It was until later that some of these texts were published, for example, Fourier's A New World of Love was finally published in 1967. The risk of children resulting from a sexual encounter was no longer a concern. This change of views regarding the use of sex resulted in young adults postponing marriage and parenthood age back a few years, changing the early and mid-twenties from a time of married relationships to a time of non-committed sexual relationships. Younger adults were no longer leaving home to get married. There was pushback against marriage as an institution due to contrasting views from some populations that it was sexist and homophobic in its practice. This movement pushed for equality between women and men. Thanks to pivotal work by feminist and individualistic groups, opportunities opened, and women began to seek options for careers and education that were uncommon in the 1960s. Because of these opportunities, women no longer need to rely on men and husbands to have a source of income anymore. More opportunities developed as more women spent their emerging adulthood years (approximately ages 18–29) pursuing careers and higher education rather than settling down and starting families. The women's movement, in conjunction with the sexual revolution and a devaluation of marriage, contributed to the delay in getting married. Women were delaying having children in order to pursue an education without the responsibility of raising children at the same time. The delay in participating in previous cornerstone aspects of adulthood supported the development of emerging adulthood. As most people (men and women) were then pushing off characteristics of full adulthood, this warranted an establishment of this new stage of life. Youth movement This movement represented a shift in the cultural attitudes and perceptions of adulthood in Western cultures. Previous to this movement in the 1960s and 1970s, many young people aspired to grow up and become adults who were considered wise, in control, and independent. Adulthood as a stage was something to desire to achieve. However, the youth movement changed perceptions of adulthood to be less favorable than those of youth. Music and phrases reflected the growing movement to celebrate youth and renounce aging. For example, phrases like "I want to be forever young" and "never trust adults" became increasingly common, and youth began to prevail over wisdom, associated with aging, in terms of popularity. Many youth groups developed at the beginning of the 20th century in several Western countries. One example was the Boy Scouts of America. These youth groups supported the development of the youth movement by idolizing the opportunities and qualities of youth. Because of this idolization of being young, young adults postponed adulthood and prolonged their youth into their twenties by living independently of conditions and characteristics associated with adulthood, like marriage and child-rearing. The delay of adulthood and popularization of remaining young brought about by this revolution led to the development of emerging adulthood. The youth movement, in conjunction with the technology revolution, sexual revolution, and women's movement, were thought to have contributed to the development of emerging adulthood as a stage of life by Arnett. ==Physiological development==
Physiological development
Biological changes Emerging adulthood and adolescence differ significantly with regard to puberty and hormonal development. Personality organizations will have increased instability during this stage and after will have increased stability. This will help us understand personality development through the years. Social dominance, emotional stability, and conscientiousness increased more in this stage and during this time social vitality decreased. This is compared to changes in later adulthood. Emerging adults develop the ability to move away from spontaneous behavior to more stability and better self-control. This self-control that develops during this stage includes life planning, being reflective, intentional, and more cautious. Emerging adults will trust in themselves to create strategies that will completely guide them in their lives. They will experience a rise in their sense of their successes and social power and will reflect on what they have gained from meeting challenges such as the school-to-work challenge. While some may believe that the brains of emerging adults are fully formed, they are in fact still developing. Many connections within the brain are strengthened and those that are unused are pruned away. Several brain structures develop that allow for greater processing of emotions and social information. Areas of the brain used for planning and processing risk and rewards also undergo important developments during this stage. found that tendencies of emerging adults differ between sexes. Risk-taking behaviors are often engaged in by males during the adolescent period and may continue through emerging adulthood. These tendencies will, however, decrease as the individual progresses in age and as the neurobiological need to engage in sensation-seeking activities and impulsivity reduces. Studies show that tendencies of women to engage in risk-taking behavior often occur earlier in life when compared with men which may be linked with pubertal development. After reaching the peak of impulsivity and sensation-seeking behaviors women will often decline rapidly in their need to engage in these behaviors whereas men will steadily taper off as they develop gradual impulse control. While brain structures continue to develop during emerging adulthood, the cognition of emerging adults is an area that receives the majority of attention. Arnett explains, "Emerging adulthood is a critical stage for the emergence of complex forms of thinking required in complex societies." Crucial changes take place in their sense of self and capacity for self-reflection. At this stage, emerging adults often decide on a particular worldview and are able to recognize that other perspectives exist and are valid as well. Because of this reasoning, many people that show signs of disorders do not seek help due to its stigmatization. The research shows that those with various disorders will not feel symptoms until emerging adulthood. Kessler and Merikangas reported that "50% of emerging adults between the ages of 18 and 25 experience at least one psychiatric disorder." Seventy-five percent of any lifetime DSM-V anxiety, mood, impulse-control, and substance abuse disorder begins before age 24. Most onsets at this age will not be, or become, comorbid. The median onset interquartile range of substance use disorders is 18–27, while the median onset age is 20. The median onset age of mood disorders is 25. Even disorders that begin earlier, like schizophrenia spectrum diagnoses, can reveal themselves within the developmental stage of emerging adulthood. Often, patients will not seek help until several years of symptoms have passed, if at all. ==Relationships==
Relationships
Parent-child relationship Emerging adulthood is characterized by a reevaluation of the parent-child relationship, primarily in regard to autonomy. As a child switches from the role of a dependent to the role of a fellow adult, the family dynamic changes significantly. At this stage, it is important that parents acknowledge and accept their child's status as an adult. This process may include gestures such as allowing increased amounts of privacy and extending trust. Granting this recognition assists the increasingly independent offspring in forming a strong sense of identity and exploration at a time when it is most crucial. There is varied evidence regarding the continuity of emerging adults' relationships with parents, although most of the research supports the fact that there is moderate stability. A parent-child relationship of higher quality often results in greater affection and contact in emerging adulthood. Attachment styles tend to remain stable from infancy to adulthood. An initial secure attachment assists in healthy separation from parents while still retaining intimacy, resulting in adaptive psychological function. Changes in attachment are often associated with negative life events, as described below. Divorce and remarriage of parents often result in a weaker parent-child relationship, even if no adverse effects were apparent during childhood. When parental divorce occurs in early adulthood, it has a strong, negative impact on the child's relationship with their father. However, if parents and children maintain a good relationship throughout the divorce process, it could act as a buffer and reduce the negative effects of the experience. A positive parent-child relationship after parental divorce may also be facilitated by the child's understanding of divorce. Understanding the complexity of the situation and not dwelling on the negative aspects may actually assist a young adult's adjustment, as well as their success in their own romantic relationships. Despite the increasing need for autonomy that emerging adults experience, there is also a continuing need for support from parents, although this need is often different and less dependent than that of children and earlier adolescents. Many people over the age of 18 still require financial support in order to further their education and career, despite an otherwise independent lifestyle. Furthermore, emotional support remains important during this transition period. Parental engagement with low marital conflict results in better adjustment for college students. This balance of autonomy and dependency may seem contradictory, but relinquishing control while providing necessary support may strengthen the bond between parents and offspring and may even provide space for children to be viewed as sources of support. Parental support may come in the form of co-residence, which has varied effects on an emerging adult's adjustment. The proportion of young adults living with their parents has steadily increased in recent years, largely due to financial strain, difficulty finding employment, and the necessity of higher education in the job field. The economic benefit of a period of co-residence may assist an emerging adult in exploration of career options. In households with lower socioeconomic status, this arrangement may have the added benefit of the young adult providing support for the family, both financially and otherwise. Co-residence can also have negative effects on an emerging adult's adjustment and autonomy. This may hinder parents' ability to acknowledge their child as an adult, While home-leaving promotes psychological growth and satisfying adult-to-adult relationships with parents characterized by less confrontation. Living in physically separate households can help both a young adult and a parent acknowledge the changing nature of their relationship. Arnett argues that the title of "young adulthood" is ineffective because it implies that adulthood has already been met, including independence and autonomy. Parents that intervened regarding situations of employment and education for their children that live outside of their home decreased advancements of their child towards adulthood and independence. In contrast, parents who were in the shadows for their children, willing to help if there was a dire need, but allowed for autonomy and problem-solving in their developing adult had a stronger relationship with their child. Sexual relationships There are a wide variety of factors that influence sexual relationships during emerging adulthood; this includes beliefs about certain sexual behaviors and marriage. For example, among emerging adults in the United States, it is common for oral sex to not be considered "real sex." In the 1950s and 1960s, about 75% of people between the ages of 20–24 engaged in premarital sex. Today, that number is 90%. and cohabitation among unmarried couples is increasing. The Western European marriage pattern has traditionally been characterized by marriage in the mid-twenties, especially for women, with a generally small age difference between the spouses, a significant proportion of women who remain unmarried, and the establishment of a neolocal household after the couple has married. Housing affordability has been linked to home ownership rates, and demographic researchers have argued for a link between the rising age at first marriage and the rising age of first home ownership. Friendships Friendships are a resource that helps emerging adults help master this developmental stage of tasks. During emerging adulthood, friendships sometimes will be more important than your family relationships. Shulman (1975) found that when emerging adults (18–30) were asked who was in their personal networks 41% were more likely to put down friends instead of family members. Emerging adults have reported that they have less positive feelings with their siblings, but have positive feelings with their friends. There was a study done on single emerging adults, that reported their most preferred companions were friends, especially if the emerging adult has no partner and no longer fully relies on their parents. Although those in emerging adulthood use their friends as a safe haven, the presence of a romantic partner will decrease this use of friendship while the use of the significant other as a safe haven is more likely. == Gender differences ==
Gender differences
Several changes occur throughout adolescence and emerging adulthood. Adolescents begin to learn and use coping strategies in order to navigate the choices and crises of emerging adulthood. During emerging adulthood, males and females both use problem-solving-oriented coping most often. Males take a more passive approach to coping with the choices and adjustments of emerging adulthood, and females take on a more active approach. Females are more focused on quickly learning and adapting to adulthood. Male's success or their failure determined the negative life events that they would experience later. This could be attributed to the pressure they feel to e. Men feel more pressure to succeed in academic ways and create a successful life whereas women feel more of a pull towards family and children. ==Culture==
Culture
Of the world population in 2016 (7.5 billion), 6.1 billion people, or 80%, lived in developing economies. Demographers distinguish between developing countries and the economically advanced, industrialized nations that form the Organisation for Economic Co-operation and Development (OECD). This includes countries and regions like the United States, Canada, Western Europe, Japan, South Korea, and Australia, all of which have significantly higher median incomes and educational attainment and significantly lower rates of illness, disease, and early death. The theory of emerging adulthood is specifically applicable to cultures within these OECD nations, It is specific to "certain cultural-demographic conditions, specifically widespread education, and training beyond secondary school and entry into marriage and parenthood in the early or late thirties or beyond." compared to the U.S. where the median marriage age is 27. Emerging adult communities in East Asia may be most dissimilar from their European and American counterparts, for while they share the benefits of affluent societies with strong education and welfare systems, they do not share as strong a sense of individualization. Historically and currently, East Asian cultures have emphasized collectivism more so than those in the West. For example, European and American emerging adults consistently list financial independence as a key marker of adulthood, while Asian emerging adults consistently list capable of supporting parents financially as a marker with equal weight. Some Asian emerging adults feel that getting married is a step only after school is finished and parents are cared for. While emerging adulthood exemplars are found mainly within the middle and upper classes of OECD countries, the stage of development still seems to occur across classes, with the main difference between different ones being length—on average, young people in lower social classes tend to enter adulthood two years before those in upper classes. While it is more common for emerging adulthood to occur in OECD countries, it is not always true that all young people in those societies have the opportunity to experience these years of change and exploration. A study done by Shulman et al. (2009), followed students in two preparatory academies in Israel and examined personality and support. They found that family support was a strong contributing factor to a successful adulthood adjustment. Emerging adults that were self-critical had more difficulty in academic success, had an increase in negative life struggles, and were less motivated to achieve their goals. An Eastern culture that focuses more, on the whole, is more likely to put pressure on emerging adults. ==Media==
Media
Emerging adulthood is not just an idea being talked about by psychologists, the media has propagated the concept as well. Hollywood has produced multiple movies where the main conflict seems to be a "grown" adult's reluctance to actually "grow" up and take on responsibility. Failure to Launch and Step Brothers are extreme examples of this concept. While most take on emerging adulthood (and the problems that it can cause) are shown in a light-humored attempt to poke fun at the idea, a few films have taken a more serious approach to the plight. Adventureland, Take Me Home Tonight, Cyrus and Jeff, Who Lives at Home are comedy-dramas that exhibit the plight of today's emerging adult. Television also is capitalizing on the concept of emerging adulthood with sitcoms such as $#*! My Dad Says and Big Lake. However, it is not just on television that society sees the world becoming aware of this trend. In spring 2010, The New Yorker magazine showcased a picture of a post-grad hanging his PhD on the wall of his bedroom as his parents stood in the doorway. People do not have to seek out these media sources to find documentation of the emerging adulthood phenomenon. News sources about the topic are abundant. Nationwide, it is being found that people entering their 20s are faced with multitudes of living problems for which this age group has become noteworthy. The Occupy movement is an example of what has happened to the youth of today and exhibits the frustration of today's emerging adults. Other television shows and films showcasing emerging/early adulthood are Girls, How I Met Your Mother, and Less than Zero. == Criticism ==
Criticism
The concept of emerging adulthood has not been without its critiques, which are centered on key aspects of life such as socioeconomic status/class, cultural values, and the current values and developmental theories of today. First, sociologists have pinpointed that emerging adulthood neglects to address class differences. While it can be generalized that middle-class children in Western societies can afford to postpone life decisions; young adults within a lower class may have no choice at all, and stay in the parental home not because they want to, but because they cannot afford a life of their own: They experience a period of "arrested adulthood." Second, emerging adulthood appears to only apply to specific people in specific cultures. Western cultures are more likely to focus on stages such as emerging adulthood because of their focus on individuality. Eastern cultures are more focused on the whole and are taught to have less individual exploration and expression. Therefore, the theory has no bearing if it is specific to a single demographic. Third, a group of developmental psychologists, regard all stage theories as outdated. provide theoretical criticism. They argue that development is a dynamic interactive process, which is different for every individual because every individual has their own experiences. By inventing this additional stage, Arnett only describes (not explains) a time period in life for individuals within industrialized countries as opposed to developing countries and cannot be considered a scientific approach. This theory is not one that could fit all of the past generations. Because of movements such as the technology revolution, the sexual revolution, the women's movement, and the youth movement, it is a distinct time period. This criticism is not that it has no bearing as a theory, but that it is too specific to the recent young generations based on environmental factors specific to the modern day. ==See also==
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