. Little Mix debuted "Wings" with a performance at
T4 on the Beach that aired live on
Channel 4 on 1 July 2012. A rehearsal video filmed prior to the rendition was shared by the group on 9 July 2012. Little Mix performed the song on British children's entertainment television programme
Friday Download on 13 July 2012,
This Morning on 20 August 2012, and on
Red or Black? on 25 August 2012. The group performed the song on a revamped version of British
breakfast television programme
Daybreak on 3 September 2012. Arriving by helicopter, they performed from an outdoor stage in
South Bank. On 7 October 2012, Little Mix performed the track along with "
DNA" at
BBC Radio 1's Teen Awards. To promote "Wings" in Australia, the group performed the song on
the fourth Australian series of
The X Factor on 30 October 2012, and on Australian breakfast television programme
Sunrise the following day. On 11 November 2012, they gave an acoustic rendition on the British series of
The Xtra Factor. In Ireland, the group performed the song along with "DNA" at the
ChildLine Concert which was broadcast on
TV3 on 1 December 2012. On 8 December 2012, the track was included in their set list for
Capital FM's
Jingle Bell Ball. Dressed in star-themed black and pink outfits, the group performed the song without Edwards who was ill following a
tonsillectomy. During Little Mix's 2013
DNA Tour, "Wings" and its remix by The Alias were performed as the sixth song and encore reprise. The group performed the song wearing 1990s-style baggy jeans and personalised crop tops. On 25 April 2013, they performed the track on French television programme
Le Grand Journal. On 7 June 2013, the band made their US television debut with a performance of "Wings" on morning talk show
Good Morning America. The group also performed the song on American morning talk show
Live with Kelly and Michael on 10 June 2013. On 13 September 2013, Little Mix performed the track on Japanese music programme
Music Station. For their 2014
Salute Tour, the band performed "Wings" as the closing encore wearing Grecian-themed, matching black dresses and ended their renditions with confetti showers. During the first act of 2016's
The Get Weird Tour, Little Mix performed the song wearing bright pink leotards. On 4 June 2017, the group performed the track in monochrome outfits at
One Love Manchester, a benefit concert for victims of the
Manchester Arena bombing that was broadcast live on
BBC One. In a speech ahead of the performance, Thirlwall said they wrote the song "in the hopes that it would empower people to stand together and to not let anything bring them down". For 2017's
The Glory Days Tour, the group performed "Wings" wearing showgirl outfits with feather boas; during the song, golden butterflies were fired into the audience. The track was also performed as part of the setlists for their
Summer Hits Tour in 2018 and
LM5: The Tour in 2019. ==Use in media==