Culinary Culinary herbs are distinguished from
vegetables in that, like spices, they are used in small amounts and provide
flavor rather than substance to
food. Herbs can be perennials such as
thyme,
oregano,
sage or
lavender, biennials such as
parsley, or annuals like
basil. Perennial herbs can be shrubs such as rosemary (
Rosmarinus officinalis), or trees such as
bay laurel (
Laurus nobilis) – this contrasts with
botanical herbs, which by definition cannot be woody plants. Some plants are used as both herbs and spices, such as
dill weed and dill seed or
coriander leaves and seeds. There are also some herbs, such as those in the
mint family, that are used for both culinary and medicinal purposes. Emperor
Charlemagne (742–814) compiled a list of 74 different herbs that were to be planted in his gardens. The connection between herbs and health is important already in the European Middle Ages--
The Forme of Cury (that is, "cookery") promotes extensive use of herbs, including in salads, and claims in its preface "the assent and advisement of the masters of physic and philosophy in the King's Court".
Teas Some herbs can be infused in boiling water to make
herbal teas (also termed tisanes). (etching by Richard Gaywood between 1644 and 1662) Herbs were used in
prehistoric medicine. As far back as 5000 BCE, evidence that
Sumerians used herbs in medicine was inscribed on cuneiform. In 162 CE, the physician
Galen was known for concocting complicated herbal remedies that contained up to 100 ingredients. Some plants contain
phytochemicals that have effects on the body. There may be some effects when consumed in the small levels that typify culinary "spicing", and some herbs are toxic in larger quantities. For instance, some types of herbal extract, such as the extract of St. John's-wort (
Hypericum perforatum) or of kava (
Piper methysticum) can be used for medical purposes to relieve depression and stress. However, large amounts of these herbs may lead to toxic overload that may involve complications, some of a serious nature, and should be used with caution. Complications can also arise when taken with some prescription medicines. Herbs have long been used as the basis of traditional
Chinese herbal medicine, with usage dating as far back as the first century
CE and far before. In India, the
Ayurveda medicinal system is based on herbs. Medicinal use of herbs in Western cultures has its roots in the
Hippocratic (Greek) elemental healing system, based on a quaternary elemental healing metaphor. Famous herbalist of the Western tradition include
Avicenna (Persian),
Galen (Roman),
Paracelsus (German Swiss),
Culpepper (English) and the botanically inclined Eclectic physicians of 19th century/early 20th century America (
John Milton Scudder,
Harvey Wickes Felter,
John Uri Lloyd). Modern pharmaceuticals had their origins in crude herbal medicines, and to this day, some drugs are still extracted as fractionate/isolate compounds from raw herbs and then purified to meet pharmaceutical standards. There is a record dated 1226 for '12d for Roses for Baron's Chamber and in 1516 for flowers and rushes for chambers for Henry the 9th while the use of cannabis as a psychoactive substance dates back to the first century CE in
China and northern
Africa.
Indigenous Australian peoples developed "
bush medicine" based on plants that were readily available to them. The isolation of these groups meant the remedies developed were for far less serious diseases than the western illnesses they contracted during colonisation. Herbs such as
river mint,
wattle and
eucalyptus were used for coughs, diarrhea, fever and headaches. For example,
myrrh (
Commiphora myrrha) and
frankincense (
Boswellia species) in
Hellenistic religion, the
nine herbs charm in
Anglo-Saxon paganism,
neem (
Azadirachta indica) leaves,
bael (
Aegele marmelos) leaves, holy basil or
tulsi (
Ocimum tenuiflorum),
turmeric or "haldi" (
Curcuma longa),
cannabis in
Hinduism, and
white sage in
Wicca.
Rastafari also consider
cannabis to be a holy plant.
Siberian
shamans also used herbs for spiritual purposes. Plants may be used to induce spiritual experiences for rites of passage, such as
vision quests in some
Native American cultures. The
Cherokee use both
white sage and
cedar for spiritual cleansing and
smudging.
Cosmetics Originally, there was always doubt in ancient societies, especially in the sceptical medium of western traditions, as to the efficacy of herbal medicines. The use of
herbal cosmetics dates back around six centuries ago in Europe and Western countries. Mixtures and pastes were often concocted to whiten the face. During the 1940s, herbal cosmetics took a turn with the emerging red lipstick color, with every year gaining a more intense red. Herbal cosmetics come in many forms, such as face creams, scrubs, lipstick, natural fragrances, powders, body oils, deodorants and sunscreens. They activate through the epithelium of sebaceous glands to make the skin more supple. Ayurvedic oils are widely used in India, prized for their natural health-giving properties. One method and perhaps the best, used to extract natural oils from herbs to make lipstick is
partition chromatography. The process involves separation in a watery solution, and then the injection of colour under pressure.
Other Strewing herbs are scattered (strewn) over the floors of dwelling places and other buildings. Such plants usually have fragrant or astringent smells, and many also serve as
insecticides (e.g. to repel fleas) or disinfectants. For example,
meadowsweet (
Filipendula ulmaria) was sometimes strewn across floors in the Middle Ages because of its sweet smell. == See also ==