Medical practice In January 2019, Means established Means Health, a
functional medical practice and wellness consulting business, in
Portland, Oregon. She was granted a medical license from the
Oregon Medical Board in December 2018, but it has been inactive since 2024.
Businesses After leaving her surgical residency, Means founded Levels, a health technology company that sells wearable
glucose monitors and apps to track bodily metrics. In May 2025, Gregory Svirnovskiy of
Politico reported that Means' website states she is an investor "and/or" adviser in Truemed, a company Calley Means, her brother, founded, that "employs doctors who sign off on the medical necessity of fitness and nutrition programs and advanced health tech so customers can get a tax break". Means also has capitalized on sponsorships from
dietary supplements, creams, teas, and other products appearing on her social media accounts.
Writing Means and her brother, Calley Means, co-wrote a medically related book directed at popular audiences,
Good Energy: The Surprising Connection Between Metabolism and Limitless Health, which was published by Penguin-Random House in 2024. As described in review by physician and public health professional
Joseph E. Scherger, writing for the journal of the Society of Teachers of Family Medicine:...Means describes... all food becom[ing] energy in the body, converted by the
mitochondria [of our bodies' cells] for different purposes. Good energy [comes from] food that nourishes us in positive ways. Bad energy, which occupies much of the book, [comes from] food that results in metabolic dysfunction and a variety of health problems. Good energy... from the food of the natural world... [is] unprocessed, [and] nurtures our metabolism. Bad energy comes from ultraprocessed foods, sugars, and inflammatory proteins and fats.
Jessica Winter,
The New Yorker family, education, and reproductive rights reporter, criticized the work, describing the Means' book as "a memoir, a quasi-anti-establishment screed, and an
orthorexic diet guide" advancing core positions of the
MAHA movement:The first is that Big Food and Big Pharma are incentivized to make and keep us sick. The second is that many conventional medicines and interventions do little to improve our health, and often worsen it; ... And, third, that most maladies can be prevented or treated through one's own ascetic diet and life-style choices. ==Surgeon General nomination==