She is a lifetime member of the Council on Foreign Relations, a member of Chatham House in London, and a member of the NACFP, National Committee on American Foreign Policy. In 2024 she became a adjunct senior fellow in the Office of the president at East-West Center in Honolulu. She accepted a nonresident Fellowship in Women Peace and Security at WIIS (Women in International Security) in 2024 and continues to work with that organization as a board member. Many of her academic fellowships involve security issues in various regions of the world. She was a fellow at the
Salzburg Global Seminar in Salzburg, Austria, for Asian Pacific security, a fellow at the
East–West Center in
Honolulu, Hawaii, for Asian economic and security issues, and a Hong Kong journalism fellow and a fellow in the East–West Center's Korean Journalism exchange. Pilgrim graduated from
Manhattanville College in
Purchase, New York, with a degree in
political science. She studied Russian, economics and political science, which ultimately led to her career in journalism. She delivered the
commencement speech for the Class of 2012, earning an
honorary Doctor of Humane Letters from Manhattanville College. She currently teaches Women Peace and Security and Critical Thinking at Manhattanville College in Purchase, New York. In 2025, she is teaching in the Leadership for Change program at the Bard College summer session in Brooklyn, New York. She has a master's from the
School of International and Public Affairs (SIPA) at
Columbia University. She attended the
Harriman Institute for Advanced Study of the
Soviet Union. In 2024 she earned a Graduate Certificate in International Security from Harvard Extension School. In 2025 she earned a certificate at Harvard Business School's Executive Women's Leadership Program. She is interested in science and exploration, particularly ocean science and arctic regions, and is a fellow in the
Royal Geographical Society in London, and a full member of the
Explorer's Club of New York City. . She participates in various scientific meetings on oceanography and arctic security. ==Journalist==