In India, it is also known as
ulavalu, gahat, muthira, kulath,
khollu or
kulthi. It is used to make popular dishes like
Kulitan Saaru, Kulitan Upkari, Kulitan Ghassi (coconut curry preparation), and an
idli-like preparation (but not fermented) called
Kulitan Sannan. • In
Telangana and
Andhra Pradesh, horse gram, called ఉలవలు (
ulavalu) in Telugu, is prescribed for jaundice or as a diuretic, and as part of a weight-loss diet. It is considered helpful for iron deficiencies.
Ulavacharu (horse gram soup) is popular dish in Telangana, Andhra Pradesh, it is served with cooked rice in some of the Telugu-speaking people's weddings and ceremonies. • In
Darjeeling and
Sikkim, horse gram called गहत (
gahat) in Nepali is considered a medicinal food. It is given to children suffering from
mumps. Water in which gahat is soaked is taken by people suffering from
kidney stones in the belief that this dissolves the crystals. Gahat's use is specially reserved for the cold winters, when its heat-producing properties are most useful. • In
Kerala, horse gram, called മുതിര (
muthira) in Malayalam is used in special kinds of dishes. • In
Tamil Nadu, horse gram, called கொள்ளு (
kollu) in northern districts and காணம் (
kaanam) in southern districts is commonly used in Tamil dishes, including
kollu chutney, ''
, kollu avial
, kollu sambar
and kollu rasam''. • In
Maharashtra and
Goa, horse gram is called हुलगा/हुलगे/कुलीथ (
hulage/hulaga/kulith) in Marathi and कुुली (
kulith) in Konkani is often used to make ''
and shengule/shevanti'' • In
Karnataka cuisine, ಹುರಳಿಸಾರು (
huraḷi saaru) is more popular, because of ಹುರಳಿ (
huraḷi) is a main ingredient.
Huraḷi is also used in preparations such as
usali, chutney,
bassaru, and
upsaaru or
upinsaru (particularly in the Old Mysore Regions Mandya and Chamrajnagara Districts). • In
South Canara region of Karnataka, in
Tulu, it is also called
kudu (ಕುಡು). • In
Odisha it is known by the name କୋଳଥ (Koḷatha). •
Gahat or
kulath is a major ingredient in the food of Pahari region of
northern India. • In
Himachal Pradesh,
kulath is used to make
khichdi. In
Uttarakhand, it is cooked in a round iron saute pan (
kadhai) to prepare
ras, a favorite of most
Kumaonis. In Garhwal region, another more elaborate dish is
phanu which is made in a
kadhai with roughly ground
gahat (previously soaked overnight) boiled over several hours. Towards the end, some finely chopped greens (
palak or spinach,
rai, tender radish leaves, or
dhania (coriander leaves) if nothing else is available) are added to complete the dish. Served with boiled rice, '''' (a millet-like grain, used as a staple by poorer Garhwalis only a decade ago and now a prized health-food). In Myanmar (Burma), horse gram is known as
pe bazat () in
Burmese. It is commonly used in making
pon ye gyi, a fermented bean paste used in traditional
Burmese cuisine. ==References==