Goodwood Heights covers and had an estimated population of as of with a population density of people per km2. Goodwood Heights had a population of 4,344 in the
2023 New Zealand census, a decrease of 57 people (−1.3%) since the
2018 census, and an increase of 273 people (6.7%) since the
2013 census. There were 2,184 males, 2,145 females and 15 people of
other genders in 1,191 dwellings. 2.3% of people identified as
LGBTIQ+. The median age was 35.4 years (compared with 38.1 years nationally). There were 759 people (17.5%) aged under 15 years, 1,005 (23.1%) aged 15 to 29, 2,013 (46.3%) aged 30 to 64, and 567 (13.1%) aged 65 or older. ==Education==