New Life received generally mixed reviews from
music critics. At
Metacritic, which assigns a
normalized rating out of 100 to reviews from mainstream critics, the album received an
average score of 58, based on seven reviews, which indicates "mixed or average reviews." Adam Markovitz of
Entertainment Weekly criticized its "cheesy choruses and outdated tun," and called the album "a thoroughly last-millennium set of
self-help ballads about starting over ('Take a Chance') and finding strength in tears ('Cry'), set to the kind of cheesy
slow-jam beats that were hot back during Monica's previous life as a '90s teen phenom."
Los Angeles Times writer Ernest Hardy criticized the songwriting and called the album "a slickly produced collection of largely generic, meandering songs about self-affirmation in the wake of heartache and romantic disillusionment." Tuyet Nguyen of
The A.V. Club commented that it "engages [Monica's] vocal strengths without ever really challenging them" and stated: "
New Life isn't about broadening horizons so much as it is about realizing a comfortable niche." Although he found it "beautifully sung and slickly produced," Ken Capobianco of
The Boston Globe also called the album "numbingly predictable" and commented that Monica "deserves better material than the generic songs she works with here." Ben Cardew of
NME noted "limpness" in its songs and wrote that "there are far too many limp ballads to excite."
Slant Magazine's Jonathan Keefe found the album "scattered and uneven", and accused Monica's collaborators of disserving her, writing that
New Life "squanders Monica's on-point vocal turns on some cliché-addled songs and embarrassingly cheap-sounding production." However,
AllMusic editor Matt Collar found Monica's voice to be "in top form" and complimented her "saucy, spirited, and soulful vibe," writing that it "makes
New Life such a refreshing and focused female soul album." Allison Stewart from
The Washington Post called the album an "offering that's heavy on hard-luck ballads and light on snappy, elbow-throwing joints," while
TheWrap critic Chris Willman found that "Monica's producers and writers seem to be saving their best game for some other prematurely aged R&B princess. Everything old in
New Life just sounds old again." ==Commercial performance==