Heart The pumping force of the
heart should help to keep a normal pressure within the
blood vessels. But if the heart begins to fail (a condition known as
congestive heart failure) the pressure changes can cause very severe water retention. In this condition water retention is mostly visible in the
legs, feet and
ankles, but water also collects in the
lungs, where it causes a chronic
cough. This condition is usually treated with
diuretics; otherwise, the water retention may cause breathing problems and additional stress on the heart.
Kidneys Another cause of severe water retention is
kidney failure, where the
kidneys are no longer able to filter fluid out of the
blood and turn it into
urine.
Kidney disease often starts with
inflammation, for instance in the case of diseases such as
nephrotic syndrome or
lupus. This type of water retention is usually visible in the form of swollen
legs and
ankles.
Liver Cirrhosis (scarring) of the liver is a common cause of edema in the legs and abdominal cavity. It is a combination venous/lymphatic disorder that originates in defective "leaky" veins that allows the blood to back flow (
venous reflux), slowing the return of the blood to the heart (
venous stasis). The venous pressure in the legs changes dramatically while standing compared to lying down. How much pressure there is depends on the person's height, in the average adult person, it is 8 mm Hg while lying down and 100 mm Hg while standing. In venous insufficiency, venous stasis results in abnormally high venous pressure (venous hypertension) and greater permeability of blood capillaries (capillary hyperpermeability), to drain the blood through the lymphatic system. The lymphatic system slowly removes excess fluid and proteins from the veins in the lower legs towards the upper body; however, as it is not as efficient as an unimpaired circulatory system, swelling (edema) is visible, particularly in the ankles and lower leg. The chronic increased fluid in the lymphatic system and capillary hyperpermeability causes an inflammatory response which leads to tissue fibrosis of both veins and lymphatic system, opening of arteriovenous shunts, all of which then worsens the condition in a vicious cycle. though it should always be reported to a doctor. Lack of exercise is another common cause of water retention in the legs. Exercise helps the leg
veins work against
gravity to return
blood to the
heart. If
blood travels too slowly and starts to pool in the
leg veins, the pressure can force too much fluid out of the
leg capillaries into the tissue spaces. The
capillaries may break, leaving small blood marks under the
skin. The
veins themselves can become swollen, painful and distorted – a condition known as
varicose veins. Causes of bilateral pedal edema: (after exclusion of cardiac, renal, heart, liver and thyroid disorders, malnutrition or malabsorption). • Drugs like CCBs, gabapentin, pregabalin, NSAIDs, steroids, IL-6 inhibitors (e.g., tocilizumab). • Chronic leg vein insufficiency (duplex ultrasound of leg veins – often noncontributory). • Reduced mobility (geriatric patients/occupational/prolonged standing or sitting in same position)> reduced calf muscle activity>dependent edema/gravitational edema • IVC obstruction/other causes of venous stasis • Capillary leakage: acute endothelial dysfunction, sepsis, dengue, systemic capillary leakage syndrome (SCLS) (e.g., MGUS) (associated with hypotension; 3rd space accumulation of fluid). • Inflammatory edema: vasculitis/arthritis (even OA – may have mild inflammation)/ dermatomyositis/panniculitis • Vasomotor dysregulation like sympathetic denervation in diabetes, spinal cord injury, double hemiplegia, paraplegia, chronic stress related (sympathetic activity> vasoconstriction>venous stasis; increased cortisol). • Heat edema – in patients returning from cold climate • Early lymphatic dysfunction including obesity (also RAAS) • Other endocrine – Cushing/Conn/PMS estrogen elevation and RAAS activation; also a cause in pregnancy associated edema) • Idiopathic cyclical edema (in female)
Muscle action is needed not only to keep
blood flowing through the
veins but also to stimulate the
lymphatic system to fulfil its "overflow" function. Long-haul
flights, lengthy
bed-rest, immobility caused by
disability and so on, are all potential causes of water retention. Even very small exercises such as rotating
ankles and wiggling
toes can help to reduce it. Certain
medications are prone to causing water retention. These include
estrogens, thereby including drugs for
hormone replacement therapy or the
combined oral contraceptive pill, as well as
non-steroidal anti-inflammatory drugs and
beta-blockers.
Premenstrual water retention, causing
bloating and
breast tenderness, is common. == Mechanism ==