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Pickling

Pickling is the process of preserving or extending the shelf life of food by either anaerobic fermentation in brine or immersion in vinegar. The pickling procedure typically affects the food's texture and flavor. The resulting food is called a pickle, or, if named, the name is prefaced with the word "pickled". Foods that are pickled include vegetables, fruits, mushrooms, meats, fish, dairy and eggs.

History
Ancient history Pickling with vinegar likely originated in ancient Persia and Mesopotamia around 2400 BCE. There is archaeological evidence of cucumbers being pickled in the Tigris Valley in 2030 BCE. Pickling vegetables in vinegar continued developing in the Middle East region before spreading to the Maghreb, Sicily, and Spain. From Spain, it spread to the Americas. Fermented salt pickling reportedly originated in China. Age of Exploration Pickling was used as a way to preserve food for out-of-season use and for long journeys, especially by sea. Salt pork and salt beef were common staples for sailors before the days of steam engines. Although the process was invented to preserve foods, pickles are also made and eaten because people enjoy the resulting flavors. Pickling may also improve the nutritional value of food by introducing B vitamins produced by bacteria. Etymology The English term "pickle" first appears around 1400 CE. It originates from the Middle English pikel, a spicy sauce served with meat or fish, borrowed from Middle Dutch or Middle Low German pekel ("brine") but later referred to preserving in brine or vinegar. ==In world cuisines==
In world cuisines
Asia South Asia South Asia has a large variety of pickles (known as achar (अचार, اچار) in Nepali, Assamese, Bengali, Hindi (अचार), Punjabi, Gujarati, Urdu (اچار) uppinakaayi in Kannada, lonacha (लोणचं) in Marathi, uppilittathu or achar in Malayalam, oorukai in Tamil, pacchadi (పచ్చడి) or ooragaya (ఊరగాయ) in Telugu, which are mainly made from varieties of mango, lemon, lime, gongura (a sour leafy shrub), tamarind, Indian gooseberry (amla), and chilli. Vegetables such as eggplant, carrots, cauliflower, tomato, bitter gourd, green tamarind, ginger, garlic, onion, and citron are also occasionally used. These fruits and vegetables are mixed with ingredients such as salt, spices, and vegetable oils. The pickling process is completed by placing filled jars in the sun to mature. The sun's heat destroys moulds and microbes which could spoil the pickles. In Sri Lanka, a date and shallot pickle, achcharu, is traditionally prepared from carrots, chilli powder, shallots and ground dates mixed with garlic, crushed fresh ginger, green chilis, mustard seeds and vinegar, and left to sit in a clay pot. Indian pickles are mostly prepared in three ways: salt/brine, oil, and vinegar, with mango pickle being most popular among all. In Vietnamese cuisine, vegetable pickles are called ("salted vegetables") or ("sour vegetables"). or is made from a variety of fruits and vegetables, including , eggplant, Napa cabbage, kohlrabi, carrots, radishes, papaya, cauliflower, and . made from carrots and radishes are commonly added to sandwiches. is made by pressing and sun-drying vegetables such as and gai choy. is a specialty of Nghệ An and Hã Tĩnh provinces made from jackfruit. is a very common side dish in Korea. East Asia A wide variety of foods are pickled throughout East Asia. The pickles are often sweet, salty, and/or spicy and preserved in sweetened solutions or oil. China is home to first documented origins of fermented salt pickles, based upon a poem written around 7th century BCE. The practice of pickling then spread across Asia, consisting of a large variety of vegetables, including radish, baicai (Chinese cabbage, notably suan cai, pao cai, and Tianjin preserved vegetable), zha cai, chili pepper (e.g. duo jiao), and cucumbers, among many others. Umeboshi, another one of the salt-preserved tsukemono, is known as the Japanese plum but taste-wise is closer in comparison to an apricot. In Japanese, 'boshi' stems off the root verb meaning "to dry" because after the Umeboshi is pickled, it dries out in sunlight for 3-5 days (although some recipes recommend putting the fruit back into brine at night, to prevent molding). Western Asia , traditional pickles in Southeast Europe, Turkey and the South Caucasus sauerkraut in Israel In Iran, Turkey, Arab countries, the Balkans, and the South Caucasus, pickles (called torshi in Persian, turşu in Turkish language and mekhallel in Arabic) are a pickled mix of cucumbers, and turnips, onions, carrots, olives or other regional vegetables. The Persian word torshi comes from the root word torsh which translates in english to 'sour.' Europe Central and Eastern Europe seeds are one of the spices popularly added to pickled vegetables in Europe.In Hungary, the main meal (lunch) usually includes some kind of pickles (savanyúság), but pickles are also commonly consumed at other times of the day. The most commonly consumed pickles are sauerkraut (savanyú káposzta), pickled cucumbers and peppers, and csalamádé, but tomatoes, carrots, beetroot, baby corn, onions, garlic, certain squashes and melons, and a few fruits such as plums and apples are used to make pickles too. Stuffed pickles are specialties, usually made of peppers or melons pickled after being stuffed with a cabbage filling. Pickled plum stuffed with garlic is a unique Hungarian type of pickle just like csalamádé and leavened cucumber (kovászos uborka). Csalamádé is a type of mixed pickle made of cabbage, cucumber, paprika, onion, carrot, tomatoes, and bay leaf mixed up with vinegar as the fermenting agent. Leavened cucumber, unlike other types of pickled cucumbers that are around all year long, is rather a seasonal pickle produced in the summer. Cucumbers, spices, herbs, and slices of bread are put in a glass jar with salt water and kept in direct sunlight for a few days. The yeast from the bread, along with other pickling agents and spices fermented under the hot sun, give the cucumbers a unique flavor, texture, and slight carbonation. Its juice can be used instead of carbonated water to make a special type of spritzer ''('Újházy fröccs'). It is common for Hungarian households to produce their own pickles. Different regions or towns have their special recipes unique to them. Among them all, the Vecsési sauerkraut (Vecsési savanyú káposzta)'' is the most famous. pickled flowers of bladdernut . Romanian pickles (murături) are made out of beetroot, cucumbers, green tomatoes (gogonele), carrots, cabbage, garlic, sauerkraut, bell peppers, melons, mushrooms, turnips, celery and cauliflower. Meat, like pork, can also be preserved in salt and lard. Polish cuisine is centered around pickled foods. Pickled gherkins are enjoyed in a multitude of ways; a snack, a sidedish, a 'chaser' for vodka, and also often used to pickled-gherkin soup. Czech cuisine incorporates many pickled fruits and vegetables as a way to preserve produce that in their climate are mostly seasonal. A unique aspect of Czech cuisine is the dish 'beer cheese' which is cheese that is pickled in beer. The popular bar snack, utopenec, is sausage pickled with onions. Other vegetables, such as peppers and cucumbers, are also found pickled with utopenec. In Slovak tradition, pickling practices are quite similar to ones used in the Czech Republic. June and July is prime pickling season in Slovakia, where most people are bottling up their fruits and vegetables to preserve for enjoyment in the wintertime. North Caucasian, Russian, Ukrainian and Belarusian pickled items include beets, mushrooms, tomatoes, sauerkraut, cucumbers, ramsons, garlic, eggplant (which is typically stuffed with julienned carrots), custard squash, and watermelon. Garden produce is commonly pickled using salt, dill, blackcurrant leaves, bay leaves and garlic and is stored in a cool, dark place. The leftover brine (called rassol (рассол) in Russian) has a number of culinary uses in these countries, especially for cooking traditional soups, such as shchi, rassolnik, and solyanka. Rassol, especially cucumber or sauerkraut rassol, is also a favorite traditional remedy against morning hangover. In the Middle East and Balkan Region, pickled vegetables (most commonly used are peppers, carrots and cauliflower) are known regionally as turshi, tursija, torshi or turshu. This dish can be enjoyed on its own, in sandwiches or salads, and as a side to popular dishes like Lahm Bi Ajeen. In Greece, pickles, called τουρσί (pronounced toursi) are made out of carrots, celery, eggplants stuffed with diced carrots, cauliflower, tomatoes, and peppers. In Spain, pickles, known as "encurtidos", are mainly made with olives, cucumbers, onions and green peppers ("guindillas" or "piparras"). "Banderillas" are small pieces of pickled cucumber and green pepper, along with olives and anchovies, mounted into toothpicks, and are very popular as Tapas. Northern Europe In Britain, pickled onions and pickled eggs are often sold in pubs and fish and chip shops. Pickled beetroot, walnuts, and gherkins, and condiments such as Branston Pickle and piccalilli are typically eaten as an accompaniment to pork pies and cold meats, sandwiches or a ploughman's lunch. Other popular pickles in the UK are pickled mussels, cockles, red cabbage, mango chutney, sauerkraut, and olives. Rollmops are also quite widely available under a range of names from various producers both within and out of the UK. Pickled fish, specifically herring and salmon, are popular in Scandinavia. Pickled cucumbers, beets and radishes are used as condiments for several traditional dishes. Pickled capers are also common in Scandinavian cuisine. North America In the United States and Canada, pickled cucumbers (most often referred to simply as "pickles"), olives, and sauerkraut are most commonly seen, although pickles common in other nations are also very widely available. In Canada and the US, there may be a distinction made between gherkins (usually smaller), and pickles (larger pickled cucumbers). Sweet pickles made with fruit are more common in the cuisine of the American South. The pickling "syrup" is made with vinegar, brown sugar, and whole spices such as cinnamon sticks, allspice and cloves. Fruit pickles can be made with an assortment of fruits including watermelon, cantaloupe, Concord grapes and peaches. Canadian pickling is similar to that of Britain. Through the winter, pickling is an important method of food preservation. Pickled cucumbers, onions, and eggs are common. Pickled egg and pickled sausage make popular pub snacks in much of English Canada. Chow-chow is a tart vegetable mix popular in the Maritime Provinces and the Southern United States, similar to piccalilli. Pickled fish is commonly seen, as in Scotland, and kippers may be seen for breakfast, as well as plentiful smoked salmon. Meat is often also pickled or preserved in different brines throughout the winter, most prominently in the harsh climate of Newfoundland. Pickled eggs are common in many regions of the United States. Pickled herring is available in the Upper Midwest. Giardiniera, a mixture of pickled peppers, celery and olives, is a popular condiment in Chicago and other Midwestern cities with large Italian-American populations, and is often consumed with Italian beef sandwiches. Pennsylvania Dutch Country has a strong tradition of pickled foods, including chow-chow and red beet eggs. In the Southern United States, pickled okra and watermelon rind are popular, as are deep-fried pickles and pickled pig's feet, pickled chicken eggs, pickled quail eggs, pickled garden vegetables and pickled sausage. Various pickled vegetables, fish, or eggs may make a side dish to a Canadian lunch or dinner. Popular pickles in the Pacific Northwest include pickled asparagus and green beans. Pickled fruits like blueberries and early green strawberries are paired with meat dishes in restaurants. Thanksgiving Pickles were part of Thanksgiving dinner traditions as early as 1827. The first mention of pickles at Thanksgiving comes from Sarah Josepha Hale's novel Northwood. (Hale is best known for her successful campaign to have Thanksgiving recognized as a national holiday in the United States.) Pickled peaches, coleslaw and other mixed pickles continue to be served alongside cranberry sauce at Thanksgiving dinner in present times. Mexico, Central America, and South America In Mexico, chili peppers, particularly of the Jalapeño and serrano varieties, are pickled with vegetables such as, onions, carrots and herbs form common condiments. Pickled peppers are canned and sold in supermarkets under the name "en escabeche." In the Mesoamerican region, pickling is known as encurtido or "curtido" for short. The pickles or "curtidos" as known in Latin America are served cold, as an appetizer, as a side dish or as a tapas dish in Spain. In several Central American countries it is prepared with cabbage, onions, carrots, lemon, vinegar, oregano, and salt. In Mexico, "curtido" consists of carrots, onions, and jalapeño peppers and used to accompany meals common in taquerías and restaurants. ==Process==
Process
vessel for pickling In traditional pickling, fruit or vegetables are submerged in brine (20–40 grams/L of salt (3.2–6.4 oz/imp gal or 2.7–5.3 oz/US gal)), or shredded and salted as in sauerkraut preparation, and held underwater by flat stones layered on top. Alternatively, a lid with an airtrap or a tight lid may be used if the lid is able to release pressure which may result from carbon dioxide buildup. Another common crisping agent is calcium chloride, which evolved from the practice of using pickling lime. See also firming agent. "Refrigerator pickles" are unfermented pickles made by marinating fruit or vegetables in a seasoned vinegar solution. They must be stored under refrigeration or undergo canning to achieve long-term storage. Japanese Tsukemono use a variety of pickling ingredients depending on their type, and are produced by combining these ingredients with the vegetables to be preserved and putting the mixture under pressure. ==Possible health hazards of pickled vegetables==
Possible health hazards of pickled vegetables
In 1993, the World Health Organization listed traditional Asian pickled vegetables as possible carcinogens, and the British Journal of Cancer released an online 2009 meta-analysis of research on pickles as increasing the risks of esophageal cancer. The report, citing limited data in a statistical meta-analysis, indicates a potential twofold increased risk of esophageal cancer associated with Asian pickled vegetable consumption. Results from the research are described as having "high heterogeneity" and the study results indicated that further well-designed prospective studies were warranted. However, according to the authors, "The majority of subgroup analyses showed a statistically significant association between consuming pickled vegetables and Oesophageal Squamous Cell Carcinoma". The 2009 meta-analysis reported heavy infestation of pickled vegetables with fungi. Some common fungi can facilitate the formation of N-nitroso compounds, which are strong esophageal carcinogens in several animal models. Roussin red methyl ester, a non-alkylating nitroso compound with tumour-promoting effect in vitro, was identified in pickles from Linzhou, Henan (formerly Linxian) in much higher concentrations than in samples from low-incidence areas. Fumonisin mycotoxins have been shown to cause liver and kidney tumours in rodents. has linked salted vegetables (, common in Chinese cuisine) to a fourfold increase in nasopharynx cancer. The researchers believe possible mechanisms include production of nitrosamines (a type of N-nitroso compound) by fermentation and activation of Epstein–Barr virus by fermentation products. Historically, pickling caused health concerns for reasons associated with copper salts, as explained in the mid-19th century The English and Australian Cookery Book: "The evidence of the Lancet commissioner (Dr. Hassall) and Mr. Blackwell (of the eminent firm of Crosse and Blackwell) went to prove that the pickles sold in the shops are nearly always artificially coloured, and are thus rendered highly unwholesome, if not actually poisonous." Risk reduction Reduction of suspected carcinogens from pickled products is a subject of active research. • Fungi are of interest both for spoilage prevention and reduction of mycotoxins. Some pickle cultures are said to contain bacteria producing natural antifungals. • Nitrites, responsible for the creation of N-nitroso compounds, are reduced by low pH and/or high temperature. Inclusion of a porcini enzyme (or the whole mushroom) also reduces nitrite content. While some pickled vegetables have potential health risks, certain pickled foods such as olives retain beneficial nutrients. Pickled olives contain monounsaturated fats, antioxidants, and essential minerals, though their sodium content can be high due to the brining process. Pop Culture Pickling experienced a resurgence on social media during the COVID-19 pandemic, in the early 2020s and has remained a popular online topic since. The renewed interest in pickling has been largely driven by Gen Z. On social media platforms like TikTok, pickle and pickling related content has accumulated a combined 9.6 billion views as of August of 2025. The growth in popularity can been attributed to social media trends such as "Girl Dinner," fried cheese and pickle wraps, and the "Hot Pickle Challenge." Music singer, Dua Lipa, posted a video which showed her combining diet soda with pickles and jalapeños, which got 15.8 million views. Fermentation expert Ruth Munro of the Edinburgh Fermentarium attributes the trend's growth to three main factors: a desire to reduce food waste, increasingly adventurous palates, and the perceived health benefits of pickling foods. ==Gallery==
Gallery
File:Ogórki w trakcie kiszenia.jpg|Pickled cucumbers File:Aringa-marinato.jpg|Pickled herring File:Pickled mushrooms....jpg|Pickled mushrooms Jonjoli bladdernut flower pickles.jpg|Pickled bladdernut flower File:Aceitunas en plato.jpg|Pickled olives File:Pickled Vegetables.JPG|Pickled vegetables File:Pickled fruits and veggies.jpg|Fermented homemade pickled cucumber, chili pepper, garlic, and apple in the hot climate of Indonesia == See also ==
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