Plum Village Dharma Seals The four dharma seals of Plum Village were proposed by Thich Nhất Hanh to determine whether a teaching is in line with that of the Plum Village tradition. "I have arrived, I am at home" "Go as a river" "The times* and the truths** inter-are". "Ripening, moment-by-moment" Noting *the three times are the past, present and future **the truths are the four Noble truths and also conventional and ultimate truthThe statement "I am at home" involves finding happiness in the present moment and that mindful breathing, walking, eating, and working are practices that help us arrive fully in each moment, no matter the situation. Even in times of suffering, staying "at home" with that suffering can bring freedom. To "go as a river" emphasizes living harmoniously within the
sangha. This requires learning to function as a part of the "sangha body," both nourishing and being nourished by it. The Buddha devoted his life to building the sangha because it is through the collective strength of the sangha that their teachings can endure and thrive into the future. When challenges arise, we stay with our sangha, embrace the difficulty, and work together to transform it, continuing to flow as one unified river.
40 Tenets of Plum Village The 40 Tenets of Plum Village are an attempt by Nhất Hạnh to summarize the teachings that are maintained, taught, and transmitted in the Plum Village Tradition. In this tradition,
Nirvāṇa is viewed not as a phenomenon but as the true nature of all phenomena. It is the absence of ignorance and afflictions, yet not the absence of existence,
aggregates. The roots of discrimination, conflict, and war lie not in the external world but within our own mindset and perspective. The true adversary is our
ignorance, our clinging to beliefs, complexes and our misguided perceptions. As such, behavior is not viewed as good or evil but as
skillful or unskillful. With right mindfulness, one can achieve right concentration and right view leading to right thinking rooted in
compassion, interbeing, and understanding. Karma, being all actions, includes thinking, speaking, and bodily actions. Ethical choices should be made on the criteria of beneficial vs. un-beneficial, happiness vs. suffering, and delusion vs. awakening. Rooted in interbeing, and seeing others as also us, violence against others or the environment becomes impossible. Views are not rigid and should be practiced with non-attachment, for example, the five mindfulness trainings may not be understandable to people in the future or appropriate to the situation of the world and may need to be revised. Nhat Hanh emphasized that mindfulness practice is essential for transforming unwholesome seeds and nurturing wholesome ones, thereby overcoming obstacles to enlightenment. Teachings are also rooted in interbeing as the tradition states “Whether from our family or friends, from our society or education, all seeds are, by nature, both individual and collective". Plum Village also acknowledges the individual consciousness is affected by the collective consciousness causing people to absorb and reflect the world around them. The tradition is working to reduce gender disparities, address climate change, and other forms of engaged Buddhism in an effort to reduce
suffering and support collective awakening. While
vegetarianism isn't mandated, Plum Village practice centers and retreats have always been vegetarian, in line with Mahāyāna teachings and environmental consciousness, and are now vegan. Monastics make decisions based on deep listening and
nonattachment of view.
Ancestry The tradition recognizes three forms of
ancestry, including blood ancestry, land ancestry, and spiritual ancestry, that root people and recognize their commonality. Blood ancestry results from conditions arising at birth, grounding us in a
lineage. As such, when you meet someone, you are also meeting their entire lineage. The tradition acknowledges that not all people had supportive childhoods.
Love and Loving-Kindness Plum Village emphasizes loving-kindness (
mettā) which is to be practiced within mindfulness practices,“Let our boundless love pervade the whole universe, above, below, and across. Our love will know no obstacles. Our heart will be absolutely free from hatred and enmity. Whether standing or walking, sitting or lying, as long as we are awake, we should maintain this mindfulness of love in our own heart. This is the noblest way of living. “Free from wrong views, greed, and sensual desires, living in beauty and realizing Perfect Understanding, those who practice boundless love will certainly transcend birth and death.”Plum Village includes traditional definition of love as
Metta (loving friendliness),
karuna (compassion),
Mudita (appreciative joy) and
upekkha (equanimity) but views equanimity as also inclusiveness. Plum Village also related love back to insight created through mindfulness stating,"Insight and love, they are the same. Insight brings love, and love is not possible without insight, understanding. If you do not understand, you cannot love. This insight is direct understanding, and not just a few notions and ideas. In meditation we allow ourselves to be shined on by the light of that insight."
Three Doors of Liberation The three marks of existence (impermanence, suffering, and the absence of a separate self) form the Buddha’s fundamental insight into the nature of reality. Plum Village's teaching on the Three Doors of Liberation (emptiness, signlessness, aimlessness) provides a path to rise above duality, the source of all suffering, by aligning our lives with these truths. Per Plum Village, emptiness refers to being "empty of a separate self." Nothing exists independently; all things interconnect and depend on one another for existence. Signlessness challenges the attachment to appearances or forms. Just as water takes the shape of its container, perceptions are shaped by circumstances and are not the ultimate truth. Aimlessness emphasizes contentment in simply being. There is no need to strive for external validation or transformation; one’s purpose is to fully embody and appreciate their true nature. == Key concepts ==