Today, the Swedish-Finnish consists of a
cardamom-spiced
wheat bun which has its top cut off, and is then filled with a mix of
milk and
almond paste, topped with
whipped cream. The cut-off top serves as a lid and is dusted with
powdered sugar. Today it is often eaten on its own, with coffee or tea. Some prefer to eat it in a bowl of hot milk. In Finland, the bun is often filled with strawberry or raspberry jam instead of almond paste, and bakeries in Finland usually offer both versions. (Many bakeries distinguish between the two by decorating the traditional bun with almonds on top, whereas the jam-filled version has powdered sugar on top). Opinions on which of the two is the "correct" filling are divided, and it is a common topic of contention (similar to e.g. the matter of
pineapple on pizza, i.e. usually not taken too seriously). In
Finland-Swedish, '''' means a plain wheat bun, used for bread and butter, and not a sweet bun. As a result of the
Protestant Reformation with a decline in strict observances of Lent, Swedes began to add cream and almond paste to the mix and started eating every Tuesday between Shrove Tuesday and Easter. Every year, at around the same time that the Swedish bakeries fill with , local newspapers start to fill with taste tests. Panels of 'experts' dissect and inspect tables full of to find the best in town. Some bakeries have created alternative forms of the pastry, such as the "
semmelwrap" formed as a
wrap rather than the traditional bun, while others have added e.g. chocolate,
marzipan, or pistachios to the recipe. In Finland and
Estonia the traditional dessert predates Christian influences. and , both days included in
laskiainen, were festivals when children and youth would go sledding or downhill sliding on a hill or a slope to determine how the crop would yield in the coming year. Those who slid the farthest were going to get the best crop. Hence the festival is named after the act of sliding or sledding downhill, . Nowadays has been integrated into Christian customs as the beginning of lent before Easter. In Estonia, is often a cardamom-spiced wheat bun with whipped cream only or with jam or marzipan filling added. Similarly to Finland, or (Shrove Tuesday) involves sledding. Estonians believed that the one with the longest slide would have the best
flax crop yield – specifically the longer the crop, the longer fiber which would mean a higher quality
linen textile could be produced. File:Hetvägg.JPG| served with warm milk File:Semla 2026 05.jpg|A classic Swedish semla, with a cardamom bun, a small piece of which is cut off and used as a lid. File:Fastelavnsboller 4 (ubt).jpeg|Two Danish File:Laskiaispulla in Vantaa.jpg|A Finnish == Norway ==