• Three time Iowa state high school champion in wrestling • 1982
NCAA Division I Champion, 118 lb class • Two-time
NCAA Division I Champion, 126 lb class (1983, 1985) •
1983 Pan American Games champion, freestyle, 125.4 lb • 1983 Member of U.S. World wrestling team • Four-time NCAA Division I All-American • 1984
Olympic silver medalist, 125.5 lb • 1985
Big Ten Athlete of the Year • 1985 NCAA Championships Outstanding Wrestler • 1986 World championship bronze medalist, 125.4 lb • 1987 World championship silver medalist, 125.4 lb • 1988 Member of U.S. Olympic freestyle wrestling team == Recognition ==