Yerba mate

The name given to the plant in the Guaraní language (of the indigenous people who first used mate) is , which has the same meaning as 'herb'. , in Portuguese, a term describing several herb species, is derived from the Tupí expression , meaning something like 'what keeps us alive', but is rarely used nowadays. Mate is from the Quechua , a word that means 'container for a drink' and 'infusion of an herb', as well as 'gourd'. The word mate is used in modern Portuguese and Spanish. The pronunciation of in Spanish is , with the stress on the first syllable of mate. Yerba may be understood as 'herb', but also as 'grass' or 'weed'. It may also be used in reference to marijuana (Cannabis sativa). In Argentina, refers exclusively to the plant. indeed French also uses the spelling with an accent. In Spanish, the spelling is an unrelated word meaning 'I killed', a conjugation of the verb matar. ==Description==

Ilex paraguariensis begins as a shrub and then matures to a tree, growing up to tall. The leaves are evergreen, long and wide, with serrated margins. The leaves are often called (Spanish) or (Portuguese), both of which mean "herb". They contain caffeine (known in some parts of the world as mateine) and related xanthine alkaloids, and are harvested commercially. The flowers are small and greenish-white with four petals. The fruit is a red drupe in diameter. Junqueira 2001 reported extrafloral nectaries on its leaves. ==History==

Mate was first consumed by the indigenous Guaraní people and also spread in the Tupí people that lived in the departments of Amambay and Alto Paraná particularly in the Spanish colony of Paraguay in the late 16th century, among both Spanish settlers and indigenous Guaraní, who had, to some extent before the Spanish arrival, consumed it. Brazil then became the largest producer of mate. In Brazilian and Argentine projects in the late 19th and early 20th centuries, the plant was domesticated once again, opening the way for plantation systems. When Brazilian entrepreneurs turned their attention to coffee in the 1930s, Argentina, which had long been the prime consumer, took over as the largest producer, resurrecting the economy in Misiones Province, where the Jesuits had once had most of their plantations. For years, the status of largest producer shifted between Brazil and Argentina. In the city of Campo Largo, state of Paraná, Brazil, there is a Mate Historic Park (), funded by the state government to educate people on the sustainable harvesting methods needed to maintain the integrity and vitality of the oldest wild forests of mate in the world. As of June 2014, however, the park is closed to public visitation. ==Cultivation==

, Argentina The yerba mate plant is grown and processed in its native regions of South America, specifically in Paraguay, some parts of northern Argentina (Misiones), Uruguay, and southern Brazil (Rio Grande do Sul, Santa Catarina, Paraná, and Mato Grosso do Sul). Cultivators are known as (Spanish) or (Brazilian Portuguese). Seeds used to germinate new plants are harvested after they have turned dark purple, typically from January to April. After harvest, they are submerged in water in order to eliminate floating non-viable seeds and detritus like twigs, leaves, etc. New plants are started between March and May. For plants established in pots, transplanting takes place April through September. Plants with bare roots are transplanted only during the months of June and July. Many of the natural enemies of yerba mate are difficult to control in plantation settings. Insect pests include Gyropsylla spegazziniana, a true bug that lays eggs in the branches; Hedyphates betulinus, a type of beetle that weakens the tree and makes it more susceptible to mold and mildew; Perigonia lusca, a moth whose larvae eat the leaves; and several species of mites. According to Food and Agriculture Organization in 2012, Brazil is the biggest producer of mate in the world with (58%), followed by Argentina with (32%) and Paraguay with (10%). ==Use as a beverage==

in a cup that resembles a gourd, the customary vessel The infusion, called in Spanish-speaking countries and in Brazil, is prepared by filling a container, traditionally a small, hollowed-out gourd (described below), up to three-quarters full with dry leaves (and twigs) of I. paraguariensis, and filling it up with water at a temperature of , hot but not boiling. Sugar may or may not be added. The infusion may also be prepared with cold water, in which case it is known as . Drinking mate is a common social practice in Paraguay, Uruguay, Argentina, Southern Brazil, and Southern Chile among people of all ages, and is often a communal ritual following customary rules. Friends and family members share from the same container, traditionally a hollow gourd (also called a , , or simply in Spanish, a or in Portuguese, or a in Italian), and drink through the same wooden or metal straw (a in Spanish or in Portuguese). The gourd is given by the brewer to each person, often in a circle, in turns. The recipient drinks the few mouthfuls in the container, and then returns the mate to the brewer, who refills it and passes it to the next person in clockwise order. The recipient is not supposed to give thanks until they are done drinking the beverage, and if they do, they will not be served any more mates. Although traditionally made from a hollowed calabash gourd, these days mate "gourds" are produced from a variety of materials including wood, glass, bull horns, ceramic, and silicone. In the same way as people meet for tea or coffee, friends often gather and drink mate () in Paraguay, Argentina, Southern Brazil, Uruguay, and Southern Chile. In warm weather the hot water is sometimes replaced by lemonade. Paraguayans typically drink yerba mate with cold water during hot days and hot water in the morning and during cooler temperatures. Yerba mate is most popular in Paraguay and Uruguay, where people are seen walking the streets carrying the and often a (thermal vacuum flask) in their arms. In Argentina, of yerba mate is consumed annually per capita; in Uruguay, the largest consumer, consumption is . The amount of herb used to prepare the infusion is much greater than that used for tea and other beverages, which accounts for the large weights. The flavor of brewed mate resembles an infusion of vegetables, herbs, and grass and is reminiscent of some varieties of green tea. Some consider the flavor to be very agreeable, but it is generally bitter if steeped in hot water. Sweetened and flavored mate is also sold, in which the mate leaves are blended with other herbs (such as peppermint) or citrus rind. In Paraguay, Brazil, and Argentina, a version of mate known as (or just mate or cocido) in Paraguay and in Brazil is sold in teabags and in a loose-leaf form. It is often served sweetened in specialized shops or on the street, either hot or iced, pure or with fruit juice (especially lime, known in Brazil as ) or milk. In Paraguay, Argentina, and Southern Brazil, this is commonly consumed for breakfast or in a café for afternoon tea, often with a selection of sweet pastries (facturas). An iced, sweetened version of mate cocido is sold as an uncarbonated soft drink, with or without fruit flavoring. In Brazil, this cold version of is especially popular in the south and southeast regions, and can easily be found in retail stores in the same cooler as other soft drinks. , which is toasted, has less of a bitter flavor and more of a spicy fragrance. becomes creamy when shaken and is more popular in the coastal cities of Brazil, as opposed to the far southern states, where it is more commonly consumed in the traditional way (green, with a silver straw from a shared gourd), and called ( in Spanish, particularly Argentine Spanish). In Paraguay, Southern Brazil (Mato Grosso do Sul, west of São Paulo and Paraná), and the Argentine littoral, a mate infusion, called in Spanish and Portuguese or sometimes in Gaúcho, Caipira and Sulista Portuguese, is also consumed as a cold or iced beverage, usually sucked out of a horn cup called a with a . The Guarani drank it in this format, but without ice, as they lacked the technology to create or store it. Thus, tereré is accredited to be the first and original way of consuming mate. Paraguayans have a tradition of mixing mate with crushed leaves, stems, and flowers of the plant known as (the flower of August, plants of the genus Senecio, particularly Senecio grisebachii), which contain pyrrolizidine alkaloids. Modifying mate in this fashion is potentially toxic, as these alkaloids can cause veno-occlusive disease, a rare condition of the liver which results in liver failure due to progressive occlusion of the small venous channels. Mate has also become very popular outside of South America. In the tiny hamlet of Groot Marico, North West Province, South Africa, mate was introduced to the local tourism office by the returning descendants of the Boers, who in 1902 had emigrated to Patagonia in Argentina after losing the Anglo Boer War. It is also commonly consumed in Lebanon, Syria, and some other parts of the Middle East, mainly by Druze and Alawite people. Most of its popularity outside South America is a result of historical emigration to South America and subsequent return. It is consumed worldwide by expatriates from the Southern Cone. Materva is a sweet, carbonated soft drink based on yerba mate. Developed in Cuba in 1920, and produced since the 1960s in Miami, Florida, it is a staple of the Cuban culture in Miami. Chemical composition and properties in Barcelona, Spain Yerba mate contains a variety of polyphenols, such as the flavonoids, quercetin and rutin. Yerba mate contains three xanthines: caffeine, theobromine, and theophylline, with caffeine content varying between 0.7% and 1.7% of dry weight (compared with 0.4–9.3% for tea leaves, 2.5–7.6% in guarana, and up to 3.2% for ground coffee). Theobromine content varies from 0.3% to 0.9%; theophylline is typically present only in small quantities or sometimes completely absent. In some circles, mateine is a referential term for caffeine when found present in yerba mate (similar to theine from tea or guaranine from guarana). Yerba mate also contains minerals, such as potassium, magnesium, and manganese. Weight loss There is no good evidence for yerba mate having an effect on body weight in humans. Cancer displaying Benzo(a)pyrene concentration in processed yerba mate leaves sampled in 2006, 2008, and 2010: Hot mate consumption is associated with oesophageal cancer. Very hot beverages (above 65 °C) are classified by the International Agency for Research on Cancer (IARC) as probably carcinogenic to humans (group 2A), which also includes hot mate, as it is typically consumed at a temperature of 70 °C. This classification indicates that the link between very hot beverage consumption and cancer is likely, but the proportion of oesophageal cancer cases due to drinking very hot beverages is not yet known. There is no such association for cold mate and, in general, preparations under 65 °C are not considered carcinogenic and are evaluated as not classifiable as to its carcinogenicity to humans (group 3). Since the traditional preparation of yerba mate leaves involves smoking them they contain a high number of polycyclic aromatic hydrocarbons (PAHs), such as benzo(a)pyrene, which are carcinogenic. ==See also==