Helen was introduced to
Bollywood (Hindi cinema) when a family friend, an actress known as
Cuckoo, helped her find jobs as a group dancer in the films
Shabistan (1951) and
Awaara (1951). She was soon working regularly and was featured as a solo dancer in films such as
Alif Laila (1954) and
Hoor-e-Arab (1955). She also featured as Street singer in film
Mayurpankh (1954). Helen got her major break in 1958, aged 19, when she performed on the song "
Mera Naam Chin Chin Chu" in
Shakti Samanta's film,
Howrah Bridge, which was sung by
Geeta Dutt. After that, offers started pouring in throughout the 1960s and 1970s. During her initial career,
Geeta Dutt sang many songs for her. In the plot of many of the films of this period, Helen performs a song or dance then is killed, leaving the film's "good woman" available for the hero. The Bollywood playback singer
Asha Bhosle also frequently sang for Helen, particularly during the 1960s and the early 1970s. She was nominated for the
Filmfare Award for Best Supporting Actress in 1965 for her role as Kitty Kelly in . She played dramatic roles in films like
China Town and
Sachaai (1969) starring Shammi Kapoor which went on to be very successful at the box office. She also played a sensitive character in the film
Chhote Sarkar (1974) starring Shammi Kapoor and Sadhana. With Shammi Kapoor, she did many hit dance numbers like 'Suku Suku' in
Junglee, ' Yamma Yamma' in
China Town, 'O Haseena Zulfonwali' in
Teesri Manzil (1966), 'Hai Pyar Ka Hi Naam' in
Singapore, and 'Muqabla Humse Na Karo' in
Prince (1969). Helen performed onstage in London, Paris, and Hong Kong. In 1972, she appeared in the Kannada movie
Bhale Huchcha. In 1973,
Helen, Queen of the Nautch Girls, a 30-minute documentary film from
Merchant Ivory Films, was released. Anthony Korner directed and narrated the film. A book about Helen was published by
Jerry Pinto in 2006, titled
The Life and Times of an H-Bomb, which went on to win the
National Film Award for Best Book on Cinema in 2007. Writer
Salim Khan helped her get roles in some of the films he was co-scripting with
Javed Akhtar:
Immaan Dharam,
Don,
Dostana, and
Sholay. This was followed by a role in
Mahesh Bhatt's film
Lahu Ke Do Rang (1979), for which she won the
Filmfare Award for Best Supporting Actress. In 1999, Helen was awarded the
Filmfare Lifetime Achievement Award. Helen officially retired from movies in 1983, but she has since then appeared in a few guest roles such as
Khamoshi: The Musical (1996) and
Mohabbatein (2000). She also made a special appearance as the mother of real-life step-son
Salman Khan's character in
Hum Dil De Chuke Sanam. She also appeared in
Humko Deewana Kar Gaye (2006). Helen was selected for the
Padma Shri awards of 2009 along with
Aishwarya Rai and
Akshay Kumar. She appeared as a judge in the semifinals and finals of India's 2009
Dancing Queen television series. ==Personal life==