Nutrition A raw lemon (without peel) is 89% water, 9%
carbohydrates, 1%
protein, and contains negligible
fat (table). In a reference amount of , raw lemon supplies 29
calories and is a rich source of
vitamin C, providing 59% of the
Daily Value, with other
micronutrients low in content (table).
Culinary Lemon juice and rind are used in a wide variety of foods and drinks, the juice for its sour taste, from its content of 5–6%
citric acid. The whole lemon is used to make
marmalade,
lemon curd and
lemon liqueurs such as
Limoncello. Lemon slices and lemon rind are used as a
garnish for food and drinks. Lemon
zest, the grated outer rind of the fruit, is used to add flavor to baked goods. The juice is used to make
lemonade and some
cocktails. It is used in
marinades for fish, where its acid neutralizes
amines in fish. In meat, the acid partially
hydrolyzes tough collagen fibers,
tenderizing it. In the
United Kingdom, lemon juice is frequently added to
pancakes eaten to celebrate
Shrove Tuesday. Lemon juice is used as a short-term
preservative on certain foods that tend to oxidize and turn brown after being sliced (
enzymatic browning), such as
apples,
bananas, and
avocados: its acidity suppresses
oxidation by
polyphenol oxidase enzymes. Lemon peel is used in the manufacture of
pectin, a gelling agent and stabilizer in food and other products. In Mediterranean countries including
Morocco,
lemons are preserved in jars or barrels of salt. The salt penetrates the peel and rind, softening them, and curing them so that they last almost indefinitely. Lemon oil is extracted from oil-containing cells in the skin. A machine breaks up the cells and uses a water spray to flush off the oil. The oil–water mixture is then filtered and separated by
centrifugation. The leaves of the lemon tree are used to make a tea and for preparing cooked meats and
seafoods. File:Salmon roll sushi with lemon garnish, September 2008.jpg|Lemon as a
garnish File:Oysters served on ice, with lemon and parsley.jpg|
Oysters with lemon File:Tenglong Chinese Restaurant Lemon Chicken (37577556406).jpg|
Lemon chicken File:A Lemon Meringue Tart.jpg|
Lemon meringue pie File:Lemonade - 27682817724.jpg|
Lemonade File:Limoncello ready for drinking! (5585765455).jpg|
Limoncello liqueur
Other uses Lemons were the primary commercial source of
citric acid before the development of
fermentation-based processes. Lemon oil is used in
aromatherapy. Lemon oil aroma does not influence the human
immune system, but may contribute to relaxation. An educational science experiment involves attaching
electrodes to a lemon and using it as a
battery to produce electricity. Although very low power, several
lemon batteries can power a small digital watch. Lemon juice forms a simple
invisible ink, developed by heat. Lemon juice is sometimes used to increase the
blonde color of hair, acting as a natural highlight after the moistened hair is exposed to sunlight. This works because citric acid acts as bleach. == Other citrus called 'lemons' ==