Aspen
wood is white and soft, but fairly strong, and has low flammability. It has a number of uses, notably for making
matches and
paper where its low flammability makes it safer to use than most other woods. Shredded aspen wood is used for packing and stuffing, sometimes called
excelsior (wood wool). It is also a popular animal bedding, since it lacks the
phenols associated with
pine and
juniper, which are thought to cause
respiratory system ailments in some animals. Heat-treated aspen is a popular material for the interiors of a
sauna. While standing trees sometimes tend to rot from the heart outward, the dry timber weathers very well, becoming silvery-grey and resistant to rotting and warping, and has traditionally been used for rural construction in the northwestern regions of Russia (especially for roofing, in the form of thin slats). The
Ojibwe used the inner bark of the trunk as a
poultice, and the
Cree ate the inner bark in the spring as a mild purgative. ==References==