A salad can be a
composed salad (with the ingredients specifically arranged on the serving dish) or a
tossed salad (with the ingredients placed in a bowl and mixed, often with salad dressing). An
antipasto plate, the first dish of a formal
Italian meal, is similar to a composed salad, and has vegetables, cheese, and meat.
Green salad A
green salad, or
green leaf salad, another name for garden salad, is most often composed of
leafy vegetables such as
lettuce varieties,
spinach, or
rocket (arugula). If non-greens make up a large portion of the salad it may instead be called a
vegetable salad. Common raw vegetables (in the
culinary sense) used in a salad include
cucumbers,
peppers,
tomatoes,
onions,
carrots,
celery,
radishes,
mushrooms,
avocado,
olives,
artichoke hearts,
heart of palm,
watercress,
parsley,
fennel,
garden beets, and
green beans. Nuts, berries, seeds, lentils, and flowers are less common components.
Hard-boiled eggs,
bacon,
shrimp, and
cheeses may be used as garnishes, but large amounts of animal-based foods would be more likely in a
dinner salad.
Wedge salad A
wedge salad is a green salad made from a head of lettuce (often
iceberg), halved or quartered, with other ingredients on top.
Bound salads Bound salads are assembled with thick sauces such as
mayonnaise. One portion of a bound salad will hold its shape when placed on a plate with a scoop. Examples of bound salad include
tuna salad,
chicken salad,
egg salad,
coleslaw, and
potato salad. Some bound salads are used as
sandwich fillings. Some
pasta salads, e.g.
macaroni salad, are bound salads. They are popular at
picnics,
potlucks and
barbecues.
Dinner salads Main course salads (known as
dinner salads or as
entrée salads in the
United States) may contain small pieces of poultry, seafood, or
steak.
Caesar salad,
chef salad,
Cobb salad,
Chinese chicken salad,
Michigan salad, and
Pittsburgh salad are dinner salads. A wide variety of cheeses are used in dinner salads, including
Roquefort blue cheese (traditional for a Cobb salad), and
Swiss, Cheddar, Jack, and Provolone (for chef and Cobb salads).
Fruit salads Fruit salads are made of fruit (in the
culinary sense), which may be fresh or canned. Examples include
fruit cocktail.
Dessert salads Dessert salads rarely include leafy greens and are often sweet. Common variants are made with
gelatin or
whipped cream; e.g.
jello salad,
pistachio salad, and
ambrosia. Other forms of dessert salads include regional dishes such as Midwestern America's ambrosia-like
glorified rice and
cookie salad, which contains crumbled cookies as an ingredient. File:Rocket lettuce, Butternut squash, Beetroot, Green beans, whipped cream salad.jpg|A tossed green salad File:Simple salade nicoise.jpg|A simple salad of anchovies and tomato wedges File:Potato salad with egg and mayonnaise.jpg|American-style
potato salad with egg and mayonnaise File:Treska s majonezou.jpg| A traditional
Slovak fish salad of
cod in
mayonnaise,
treska s majonézou File:Ensalada de fruta casera.jpg|
Fruit salad File:Ambrosia salad.jpg|
Ambrosia, a
dessert salad == See also ==