The Friday night meal traditionally begins with the singing of "
Shalom Aleichem", a song welcoming the angels that the Talmud says visit every Jewish home on Friday night. This is often followed by the singing of "Eishet Chayil" (
Proverbs 31, also pronounced "eishes chayil"), a song praising the Jewish woman. In most communities, the singing of "Eishet Chayil" is followed by
kiddush, the Jewish practice of sanctifying the Sabbath over a cup of wine or grape juice. Following
kiddush, the meal continues with
handwashing before eating bread. The meal then begins, with the head of the household lifting up two
challah breads, and reciting the blessing of
Hamotzi. The
challah is sliced, dipped into salt, and eaten. The meal continues with festive foods (often chicken), often with singing and sharing Torah thoughts. It is customary at
Ashkenazic Shabbos meals to eat "
gefilte fish" at the beginning of the meal, a dish made of ground, deboned fish, commonly
carp,
whitefish,
pike, and
Nile perch. Chicken soup is also commonly eaten at the Friday night meal. There are two further customs, common to all meals.
Zemirot are sung around the table (usually between courses; and often by the men only). These help achieve the religious aspiration of transforming the domestic table into a recreation of the Temple altar; see . Similarly the host will usually deliver a short Torah idea, or
Dvar Torah, before the
Birkat Hamazon Grace after meals. ==Saturday Day Meal==