and 96
departments of
metropolitan France include
Corsica (
Corse, lower right). Paris area is expanded (inset at left). French regional cuisine is characterized by its extreme diversity and style. Traditionally, each region of France has its own distinctive cuisine.
Paris and Île-de-France Paris and Île-de-France are central regions where almost anything from the country is available, as all
train lines meet in the city. Over 9,000 restaurants exist in Paris and almost any cuisine can be obtained here. High-quality
Michelin Guide-rated restaurants proliferate here.
Champagne, Lorraine, and Alsace Game and ham are popular in
Champagne, as well as the special sparkling wine simply known as
Champagne. Fine fruit preserves are known from
Lorraine as well as the
quiche Lorraine.
Alsace, a region of historically Allemanic German culture, has retained elements of
German cuisine, especially similar to those from the neighboring
Palatinate and
Baden region, but has implemented French influences since France first took control of the region in the 17th century. As such,
beers made in the area are similar to the style of bordering Germany. Dishes like
choucroute (French for
sauerkraut) are also popular. traditionally made in a large baking dish rubbed with garlic. Successive layers of potatoes, salt, pepper and milk are piled up to the top of the dish. It is then baked in the oven at low temperature for 2 hours. Fruit and young vegetables are popular in the cuisine from the
Rhône valley, as are wines like
Hermitage AOC,
Crozes-Hermitage AOC and
Condrieu AOC.
Walnuts and walnut products and oil from
Noix de Grenoble AOC, lowland cheeses, like
St. Marcellin, St. Félicien and
Bleu du Vercors-Sassenage. Poultry from
Bresse, guinea fowl from
Drôme and fish from the
Dombes, a light yeast-based cake, called Pogne de
Romans and the regional speciality,
Raviole du Dauphiné, and there is the
short-crust "Suisse", a
Valence biscuit speciality. Lakes and mountain streams in
Rhône-Alpes are key to the cuisine as well.
Lyon and
Savoy supply sausages while the
Alpine regions supply their specialty cheeses like
Beaufort,
Abondance,
Reblochon,
Tomme and
Vacherin.
Mères lyonnaises are female cooks particular to this region who provide local
gourmet establishments. Celebrated chefs from this region include
Fernand Point,
Paul Bocuse, the
Troisgros brothers and
Alain Chapel. The
Chartreuse Mountains are the source of the green and yellow
digestif liquor
Chartreuse, produced by the monks of the
Grande Chartreuse. Bordeaux, along with the larger
Aquitaine region, ranks among the top three wine destinations globally, alongside
Napa Valley and
Tuscany.
Saint-Emilion, a UNESCO World Heritage village, is a key destination, drawing a multitude of wine tourists to the region. This variety contributes significantly to the region's rich viticultural diversity and the production of wines of strong quality. Traditional Bordeaux blends typically include the aforementioned
Cabernet Sauvignon,
Merlot, and
Cabernet Franc, providing a spectrum of flavors and textures that complement a wide array of dishes. Honey is a prized ingredient in the region.
Seafood is widely available throughout the coastal area and is heavily represented in the cuisine.
Goat cheeses, air-dried sausages, lamb, beef, and chicken are popular here. Garlic and anchovies are used in many of the region's sauces, as in
poulet Provençal, which uses white wine, tomatoes, herbs, and sometimes anchovies.
Pastis is found everywhere that alcohol is served. The cuisine uses a large amount of vegetables for lighter preparations. Truffles are commonly seen in Provence during the winter.
Thirteen desserts in Provence are the traditional Christmas dessert, and may include, for example,
quince cheese, biscuits, almonds,
nougat, apple, and
fougasse. Rice is grown in the
Camargue, which is the northernmost rice-growing area in Europe, with
Camargue red rice being a specialty. Common dishes include fricassés, stews made of
awara broth (made from palm pulp), blaff (onions, garlic, celery and basil broth), (tomato sauce broth) or roast cougnade (grilled fish), and Colombos (meat-based stew and vegetables with curry). Some dishes from Metropolitan France are reimagined using local ingredients such as Gratin de Couac using
cassava root in lieu of potato. File:Achards.jpg|Achards de légumes File:Colombo 004.jpg|Colombo de poulet File:Fricassée de bœuf au riz créole.jpg|Fricassée de bœuf au riz créole
Réunion The cuisine of
Réunion is a
Creole cuisine (in French,
Créole) with a mixture of cooking styles and ingredients. It is strongly influenced by
Malagasy cuisine (from
Madagascar), as well as other cuisines from
East Africa. It also incorporates elements of larger French,
Indian and
Chinese cuisines, brought by French colonialization and Indian and Chinese immigrants respectively. Notable dishes include samosas, bouchons, rougail, and various curries. File:Rougail Saucisse 04-07-07.jpg|Rougail saucisse File:Tea with Samosa 2.jpg|Somasa File:Rougail morue.JPG|Saladier de rougail
Martinique The
cuisine of Martinique is a
Creole cuisine with a mix of French, indigenous, African, and Indian cooking styles using local ingredients such as
breadfruit,
cassava, and
christophene. Creole dishes rely heavily on
seafood, including
curries and
fritters.
Crêperies, Brasseries, and restaurants featuring cuisine from various French regions can be found all over Martinique.
Guadeloupe The cuisine of
Guadeloupe includes Caribbean, African, European and Indian influences. Notable dishes includes the fish fritter accra, a savory stuffed donut called bokit, and coconut-based desserts like custard and sorbet. Notably. the spice blend "colombo" or "massalé" is a curry-like mix of pepper, saffron, coriander, cumin and garlic with the flavor profile included by Sri Lankan immigrants. The island is also known for rums and includes nine distilleries producing traditional and agricultural rum. A notable local dish is bougna which is a stew composed of starches, taros, sweet potatoes, bananas, yams, and is accompanied by local meat and cooked in coconut milk. Seafood is also common including fish and lobster. Traditional French pastries, breads, cheeses, and wines may also be found especially in the capital of
Nouméa. Due to the island nature of the region, seafood is also very common. The "
ahima’a", is a traditional Polynesian underground oven in which hot stones are placed inside to cook the ingredients. Common food includes rice as a daily staple mixed with root vegetables, plantains, fresh and dried fish, and milk from grated coconuts and meat. Notable dishes include , rice boiled in water or coconut milk generally served for large meals and {{Lang|fr|makarara} a festive fried cake that is prepared into rolls of dough made of flour and coconut milk. File:Cuisine de l'archipel des Comores par la Brigade de Mayotte aux Grandes Tables de la Friche (Marseille) (53000746104).jpg File:Pilao and green salad.jpg|Pilao File:Madagaskar stew 2019-10-01.jpg|Romazava ==Specialties by season==