Well-being is relevant to many fields of inquiry as a central phenomenon of human life. Grouped under the umbrella term
science of well-being, some disciplines investigate the nature and components of well-being directly. Others study its causes and effects in specific domains of life, such as
physical and
mental health, social relationships,
altruism,
tolerance, income, and productivity. A central motivation of academic inquiry is the belief that well-being can be improved through appropriate measures. Some of these measures focus on individual lifestyle changes. Others take the form of societal interventions to alter how economic, medical, educational, workplace, and political institutions function. The study of well-being has a long history. Many of the main schools of thought originated in
ancient philosophy, including
hedonism,
eudaimonism, and
perfectionism. In the
medieval period, philosophers built on and explored these ideas from a religious perspective. In the
modern and
contemporary eras, the approach became more secular and
empirical. Philosophers have examined the relation between well-being and
morality and analyzed its conceptual framework. Although philosophical research on well-being dates back millennia, interest in the topic within the
empirical sciences has only intensified since the second half of the 20th century. Earlier work in the
social and
biomedical sciences focused more on identifying, treating, and preventing
negative outcomes rather than exploring and promoting factors of positive functioning. This shift in focus led to the emergence of
positive psychology. At the same time, fields like
economics,
sociology, and
anthropology began using their distinct methodologies to explore the causes, indicators, and effects of well-being.
Positive psychology is one of the founding fathers of
positive psychology. Positive psychology is the branch of
psychology dedicated to the study of well-being and related phenomena, like happiness and flourishing. It examines the factors and conditions of optimal human functioning. This inquiry focuses both on individual factors, like the experience of pleasure and pain and the role of
character traits, and on societal factors, such as the way
social institutions influence human well-being. On the emotional level, positive psychologists examine
the different types of positive emotions, such as
joy,
amusement, serenity, and
love. They identify distinct components associated with mental evaluations,
physiological changes,
facial expressions, experience, and action tendencies. Investigated topics include the conditions under which positive emotions arise, how they contribute to overall well-being, and how they differ from negative emotions. On the
cognitive level, positive psychology studies how
intelligence,
wisdom, and
creativity improve quality of life. It further explores the relation between cognitive and affective processes, for example, how cognitive interpretations evoke emotions and how emotions prompt thought processes. Another central subfield concerns the role of
personality, in particular, how individuals differ regarding
personality traits and how these traits impact well-being. The
VIA model, an influential framework in positive psychology, analyzes personality based on six main
virtues: wisdom,
courage, humanity,
justice,
temperance, and transcendence. A closely related topic focuses on the role of
the self, which encompasses the way a person
conceptualizes and
imagines themselves. Important factors for well-being are
self-esteem, or how a person evaluates themselves, and
authenticity, or the degree to which a person's behavior is subjectively consistent with their sense of self. A further area explores the role of social and physical circumstances. This includes the effects of trust and cooperation on group well-being and dilemmas in which self-interest conflicts with group interest. Having close relationships and engaging in altruistic behavior are generally beneficial to a person's well-being. In addition to the study of the different components and causes of well-being, positive psychologists also seek to understand how well-being
changes over time. They are especially interested in the effects of major negative events, like the
death of a child or
bankruptcy, and aim to discern the psychological features that help people maintain their level of well-being, like
self-regulation and an
optimistic outlook.
Philosophy While positive psychologists focus on empirical research of specific factors, philosophers give more emphasis to the general nature, overall function, and conceptual foundations of well-being. They explore its
essential features by developing and comparing theories of well-being, such as hedonistic theories, desire theories, and objective list theories. Philosophers also investigate the
foundational principles of the scientific study of well-being. Considering that well-being has both
subjective and
evaluative aspects, they seek to determine whether
scientific objectivity is possible and to what extent well-being can be quantified and compared between individuals. Some philosophers challenge the concept of well-being, understood as what is ultimately good for someone. For instance, philosopher
G. E. Moore (1873–1958) rejects the idea that something can be good relative to a person, asserting instead that all values are impersonal. Another criticism suggests that the concept of well-being is incoherent, arguing that it groups together diverse elements without a shared essence. Despite these criticisms, well-being plays a central role in
ethics and
value theory.
Welfarism is the view that well-being is the only basic source of value. It holds that everything else, like intelligence and health care, is only valuable to the extent that it promotes well-being and reduces ill-being. Pure welfarists argue that the raw sum of everyone's well-being is all that matters. Impure welfarists consider additional factors, such as ensuring that well-being is distributed
equally among people. This modification aims to avoid situations in which some people have abundantly good lives at the expense of others who experience severe deprivation. Another topic concerns the relation between moral virtue and well-being. According to one view, already considered in
ancient Greek philosophy, the two always accompany each other, meaning it is in everyone's self-interest to act virtuously. An alternative perspective denies this close connection, stating that, at least in some cases, a virtuous person has to compromise their own well-being for the greater good. Philosophers further explore the relation between well-being and
death. One position questions the common-sense idea that death is generally bad for a person. It argues that since death marks the end of a person's
existence, there is nothing that can benefit or harm the person anymore.
Animal ethicists apply the concept of well-being to non-human animals, examining what animal well-being consists in and how it affects the moral obligations of humans toward non-human animals.
Other fields Welfare economics studies the influence of economic activity on well-being. One of its primary goals is to develop standards for evaluating and choosing between competing
policy proposals based on their potential benefit to well-being. This field uses metrics such as
distribution of income,
gross domestic product,
consumer surplus, and
compensating variation. For example, distributing income more equally is usually beneficial for well-being but needs to be balanced against potential negative side effects, such as a decline in
productivity. The
economics of happiness, a closely related field, focuses specifically on the connection between economic phenomena and individual happiness. One of its findings is the
Easterlin paradox: within a given country, people with higher income tend to be happier than those with lower income, yet overall happiness does not trend upward as the
average income of everyone increases. (2023) measures levels of happiness worldwide. The growing academic interest in well-being is also reflected in the political sphere, challenging the gross domestic product as the main indicator of national success. As a result, indices to track, compare, and promote the well-being of populations and related phenomena have been established at both national and international levels. Examples are Bhutan's
Gross National Happiness, the UK Measures of National Well-being, and the
World Happiness Report. Following this trend, policymakers are increasingly relying on well-being metrics and related factors to inform their decision-making processes. It also affects the field of
law, where considerations about how to protect and promote well-being can influence
legislation. Well-being is also a topic in various
biological sciences with a focus on the biological factors influencing well-being. Research from
twin studies suggests that
genetic composition is one of the most impactful factors. Other biological factors include
neurotransmitters and
hormones that impact positive feelings such as
endorphin,
dopamine,
serotonin,
oxytocin, and
cortisol. In
neuroscience, researchers try to uncover the
neural correlates of well-being using
neuroimaging techniques. The problem of well-being plays a central role in
medicine since medical interventions typically aim to restore, secure, and enhance patient well-being. Considerations of well-being also affect the treatment of incurable diseases, like
Parkinson's disease. In such cases, therapies aim to minimize negative effects, helping patients lead productive and fulfilling lives despite their illness. However, well-being is not the only consideration governing medical interventions and the commitment to
patient autonomy is another core principle. This can lead to conflicts when patients act against their self-interest and reject treatments that would improve their well-being. Sociologists examine the relation between well-being and social phenomena, such as
race,
socioeconomic status, and education. They use both subjective and objective metrics, with some studies dedicated to well-being in general, while others focus on specific domains, such as work, family, and housing, or on particular
demographic groups, such as employees or the elderly. Anthropologists are interested in the concept of well-being in different
cultures. They seek to understand what people at different times and places associate with a good life, such as the culture-specific norms, values, and practices for achieving personal well-being. A key assumption in this field is that the concept of well-being involves a commitment to what is desirable and an evaluative framework for guiding behavior and assessing lifestyles. Anthropologists compare these commitments and frameworks across different cultures, like the differences between Western and non-Western conceptions of well-being. They describe the similarities and differences, typically without taking a position on which view is superior. 's
Taoism, well-being is achieved by acting in harmony with nature. Diverse perspectives on well-being are also found in religious and other traditional belief systems, where well-being often serves as a goal of
spiritual practice. In various traditional forms of
Hinduism, the
highest kind of well-being is not determined by objective external conditions. Instead, it depends primarily on experiential
knowledge of the
self, brought about through practices like self-inquiry and
meditation.
Buddhism identifies
suffering as a
central aspect of all existence. It aims to produce well-being by eliminating the causes of suffering, such as
desire and
ignorance, achieved through the practice of Buddhist virtues, like
compassion,
loving-kindness, and
equanimity. From the perspective of
Confucianism, well-being consists in virtuous activity as a process leading to sagehood and is associated with harmonious relationships and social responsibility. According to
Taoism, a life high in well-being is characterized by
effortless action that is in harmony with the
Tao—the natural way of the universe—and guided by spontaneous dispositions. According to the teachings of
Islam, well-being is achieved by dedicating one's life as much as possible to worshiping
Allah and fulfilling His will, as expressed in the
Quran. ==See also==