Dover to Canterbury Dover |
Deal |
Sandwich |
Canterbury Links with
National Cycle Route 2,
Regional route 16, and
Regional route 17 in Dover. Leaves Dover passing
Dover Castle.
South Foreland Lighthouse is visible from the route. Mostly traffic-free along the east coast from
Kingsdown to Deal, passing
Walmer Castle and
Deal Castle. Follows toll road (free to cyclists) through the
Royal Cinque Ports Golf Club to the town of Sandwich. In Sandwich the route links with
Regional route 15. Shortly after leaving Sandwich the route passes
Richborough Castle, then follows quiet country roads between some of Kent's orchards. The route passes through the villages of
Westmarsh,
Elmstone,
Preston. The route then passes through the town of
Fordwich, then traffic-free into the city of Canterbury. At Canterbury the route links with Regional route 16 again, and with
National Cycle Route 18.
Canterbury to Sittingbourne Canterbury |
Whitstable |
Faversham |
Sittingbourne From Canterbury the route follows the traffic-free
Crab and Winkle Way (which part-follows the route of the former
Canterbury and Whitstable Railway) to Whitstable. The route then heads West across
Graveney Marsh, through the village of
Graveney to the town of Faversham. Following Faversham the route passes between more orchards then through the village of
Conyer and beside Swale Marina towards the town of Sittingbourne. In Sittingbourne the route mainly follows cycle paths and shared-use footpaths beside the road.
Sittingbourne to London Sittingbourne |
Rochester |
Gravesend |
Dartford |
Crayford |
Erith |
Thamesmead |
Woolwich |
Greenwich |
Millwall The route leaves Sittingbourne via a bridge over the A249 dual-carriageway.
National Cycle Route 174 (A spur of NCN 1) then heads North through the village of
Iwade and on to
Minster and
Sheerness on the
Isle of Sheppey. The main route heads West towards the village of
Newington, and from there on to
Rainham in the
Medway towns. At
Lower Rainham the route heads into
Riverside Country Park and follows traffic-free paths beside the
River Medway. It then joins a cycle path beside the main road, before joining a quiet path again beside the river at The Strand. Following The Strand the route once again joins a cycle path beside the main road, heading towards
Chatham Historic Dockyard. Following the NCN1 through Rochester the route uses a cycle lane in the road. It then links with
National Cycle Route 17 towards
Maidstone before crossing the Medway using a cycle path beside the road on a bridge into
Strood.
Rochester Castle is accessible via a short cycle along NCR 17 The route then heads to
Upper Upnor using a mixture of quiet roads, footpaths, and cycle paths. It passes
Upnor Castle here. At the turning on to the A228 and just arriving in the village of
Higham there are links to the
Regional route 18 (The Heron Trail) on the
Hoo Peninsula. On the approach to Gravesend, the route runs beside the
Thames and Medway Canal. It then passes through the town of Gravesend, close to the Thames and following the Saxon Shore footpath route as well. The route heads up to follow a
dismantled railway route to
Northfleet. It passes
Northfleet Urban Country Park and towards the
Ebbsfleet International before taking the A2260 (passing over
High Speed 1 line). The route follows the A2 Dual Carriageway for a short section (off-road) before taking the A296 towards
Bluewater (shopping centre). The (off-road) route follows the old Roman road
Watling Street to the Fleetdowns suburb of Dartford. The route heads along Princes Road and Fleet Road. It passes over the A282 (part of the
M25 heading towards the
Dartford Crossing). The route then heads to Dartford town centre. It passes under the railway line (Dartford to Gravesend) and takes the A2026 road towards
Crayford. After crossing the
River Cray, it joins with the
London Loop to head to the River Thames again via a narrow and poorly surfaced path. It then becomes the River Thames Path, from Crayford Ness to
Erith,
Thamesmead,
Woolwich and
Greenwich. At Greenwich, the route passes
Cutty Sark and
Cutty Sark DLR station which passes
Greenwich Pier under the river via the
foot tunnel to
Island Gardens on the Isle of Dogs. The foot tunnel has lifts at both ends but the tunnel has to be walked along.
London to Colchester Millwall |
Poplar |
Limehouse |
Mile End |
Victoria Park |
Old Ford |
Hackney Wick |
Tottenham Hale |
Enfield |
Cheshunt |
Harlow |
Chelmsford |
Witham |
Maldon The route runs past
Island Gardens DLR station and around Mudchute Park to
Mudchute DLR station, turning before
Crossharbour DLR station to
Millwall Dock which it crosses via Pepper Street. The route passes through the housing estates of
Millwall near
South Quay to head to
Limehouse Reach. It again follows the
Thames Path until Newell Street passing
Canary Wharf Pier into
Limehouse on
Limehouse Causeway (east of
Westferry DLR station) where it links with
National Cycle Route 13 and
Cycle Superhighway CS3. It heads up Newell Street to
Commercial Road, passing over the
Limehouse Cut and the
Lea Valley Walk. The route heads along Salmon Lane to
Regent's Canal towpath heading north to
Mile End passing
Mile End Stadium into
Mile End Park past
Mile End Underground station over The Green Bridge on
Mile End Road and
Cycle Superhighway CS2 from which it rejoin the Regent's Canal via the north part of Mile End Park. After once again leaving the Regent's Canal heading into
Victoria Park passing through it southern side and which involves crossing over
Grove Road on a cycle lane from the west park to the east park on the outer roundabout on the northern side between
Grove Road and Old Ford Road, the route continues into Victoria Park till the Parnell Road footbridge in
Old Ford where it joins the
Hertford Union Canal towpath to
River Lee Navigation via
Old Ford to
Hackney Wick. It passes the
Olympic Stadium in
Queen Elizabeth Olympic Park and
Hackney Wick station, then
Hackney Marshes before heading across the
River Lea. The route passes
Waterworks Nature Reserve, under
Lea Bridge Road, and through
Leyton Marshes. It passes under two railways (between
Stratford and Tottenham, and the
Clapton to
Walthamstow line). It then passes under the Stratford and Tottenham line again and past
Walthamstow Marshes to follow the River Lea again. The route skirts
West Warwick Reservoir before passing under the Stratford and Tottenham line again, and then the South Tottenham to Blackhorse Road railway line. It passes under the A503 in
Tottenham Hale. It passes along
Lockwood Reservoir to
Banbury Reservoir. It passes several trading estates in
Edmonton and under the
A406. It heads past the
William Girling Reservoir and National Athletics Stadium at
Picketts Lock. It crosses under the
A110 near
Ponders End, then past
King George V Reservoir to
Enfield Lock. Here there is a junction with National Cycle Route 12
NCR 12. It heads away from the
River Lea Navigation to pass through
Enfield Island Village to follow the River Lea through Gunpowder Park to the
A121 to
Waltham Abbey. Continuing north, route 1 climbs away from the Lee Valley to a view point near Nazeing before descending back to the river at Dobbs Weir. Following the Lee and then the
River Stort, to
Roydon, Essex the route then climbs up into and through
Harlow, leaving the new town via
Old Harlow and then country lanes through rural Essex to
Chelmsford. It links with the proposed cycle route
NCR 13 at
Chelmsford, and the proposed
NCR 16 route at
Witham. It also connects with
NCR 51 heading east at
Colchester for access to
Harwich International Port and the
Regional route 41 coastal route via
Felixstowe.
Colchester to Norwich Colchester |
Ipswich |
Woodbridge |
Framlingham |
Halesworth |
Beccles |
Norwich From Colchester take
NCR 51 to
Harwich International Port or continue to Ipswich along minor roads. Note that (as of December 2007) the route is being changed, and part is still unsigned. The old route passes to the north of Ipswich, the new route comes into the centre of the town and along the Waterfront. From Ipswich take the NCR 51 west towards Cambridge, or NCR 51 east for
Felixstowe and then either to
Harwich and the Harwich International Port via a foot ferry or north using
RCR 41 via
Bawdsey Ferry (summer only) into
Suffolk Coast and Heaths Area of Outstanding Natural Beauty to connect back up with NCR 1 further north. As NCR1 (the new route) leaves Ipswich it passes along a good off-road cycle route through the Grange Farm area and out to Woodbridge along minor roads.
Norwich to Lincoln Norwich |
Fakenham |
King's Lynn |
Wisbech |
Holbeach |
Boston |
Lincoln Links with
NCR 13 near Fakenham for access south to
Thetford and with
NCR 11 near King's Lynn for access to
Ely and
Cambridge Lincoln to Scarborough Lincoln |
Market Rasen |
Humber Bridge |
Hull |
Beverley |
Driffield |
Bridlington |
Scarborough The route passes through the east of
Lincoln before using cycle lanes and cycle paths along the A46. Once out of the city it makes use of country lanes to
Market Rasen. After which it rises up on to the Lincolnshire Wolds before descending in to Barton-upon-Humber where it crosses the
Humber Bridge to
Hessle in
Yorkshire. The route here is mainly on country lanes with one section of bridle path at Hendale Wood. At Hessle the route meets
Route 65 on the eastern Leg of the
Trans Pennine Trail. Route 1 continues north through west
Hull suburbs before reaching the town of
Beverley. Using mainly country lanes via
Driffield, the route reaches the North Sea coast at
Bridlington. Between Bridlington and
Scarborough the route climbs over the
Yorkshire Wolds. The of Route 1 between the junction of
Route 164 in Beverly and the junction with
Route 166 in
Hunmanby are part of the Yorkshire Wolds Cycle Route. Between Hutton Cranswick and Bridlington Route 1 is the eastern end of the
Way of the Roses Challenge Ride.
Scarborough to South Shields Scarborough |
Whitby |
Redcar |
Middlesbrough |
Stockton on Tees |
Sunderland |
South Shields From
Scarborough to
Whitby, the route uses the
Cinder Track, an off-road footpath and cycleway that directly follows the course of the former
Scarborough and Whitby Railway, and passes over the
Larpool Viaduct. The route is disconnected between Whitby and Staithes. The
North York Moors National Park Authority is researching the possibility of a cycle link between the two, possibly over an old railway line. After Staithes, the route drops back onto the road and follows the coast road to
Redcar and through the south of
Middlesbrough. Crossing the
Tees Barrage at
Stockton on Tees, the route then snakes through the town before joining the former
Castle Eden Railway, now The Castle Eden Walkway. This travels directly north to
Sunderland, snakes through the city and crosses the River Wear over the
Wearmouth Bridge before heading towards the coast, where it then follows the coast road all the way to
South Shields and reaching the
River Tyne. The final part of this section of the route enters the Pedestrian and Cyclist
Tyne Tunnel to cross the river to
Newcastle upon Tyne.
South Shields to Edinburgh The route continues from
South Shields, via the
Tyne Tunnel (pedestrian) at
Jarrow,
Percy Main (where it meets routes
NCN 10 and
NCN 72),
North Shields,
Tynemouth,
Whitley Bay,
Blyth, Northumberland,
Amble,
Lindisfarne,
Berwick upon Tweed, Scottish Borders (
Kelso,
Melrose,
Galashiels,
Innerleithen),
Dalkeith (sharing the route with
NCN 76 after reaching
Musselburgh) then enters
Edinburgh via
Newcraighall,
Niddrie and
St Leonards, briefly sharing the route with
NCN 75 using
George IV Bridge,
The Mound and Hanover Street through the city centre. Route 1 heads west on
George Street towards
Haymarket then follows rail trails at
Roseburn Path and
Blackhall Path before passing through
Davidson's Mains and
Barnton to the north-western edge of the city.
Edinburgh to John o' Groats Edinburgh |
Dundee |
Aberdeen |
Inverness |
Thurso |
John o' Groats The route heads northwest out of Edinburgh with
NCN 76, which diverges at
Cramond Brig through Dalmeny Estate to follow the coast. NCN 1 instead takes a more direct route to
South Queensferry, alongside the A90 and through Dalmeny. It then crosses the Forth Road Bridge and heads through
Inverkeithing, again linking with NCN 76, and onwards north across the
M90. The journey through
Dunfermline's eastern suburbs is on traffic-free paths. Near
Dunfermline Queen Margaret railway station it links with NCN 764, which travels west towards
Clackmannan. Out of
Townhill the route uses country lanes and some B-roads, climbing into the Cleish Hills and passing through Blairadam Forest, then back under the M90 on its way to
Kinross. NCN 1 now uses the
Loch Leven Heritage Trail around the loch, before making its way east around the base of the
Lomond Hills. In
Falkland it links with NCN 776, which travels north towards
Newburgh.
John o' Groats to Shetland In the summer of 2020, Sustrans de-designated all of National Cycle Route 1 north of
Tain in the Highlands, on safety grounds. This included all sections on the Orkney and Shetland islands. ==See also==