Each area has its own specialties, primarily at a regional level, but also at the provincial level. The differences can come from a bordering country, whether a region is close to the sea or the mountains, and economics. Italian cuisine is also seasonal with priority placed on the use of fresh produce. Map Folklore II 1990 - Dolci - Touring Club Italiano CART-TEM-097 (cropped).jpg|Commonly used in desserts: Map Folklore II 1990 - Primi piatti - Touring Club Italiano CART-TEM-097 (cropped).jpg|Staple ingredients for first courses: Map Folklore II 1990 - Secondi piatti e piatti vari - Touring Club Italiano CART-TEM-097 (cropped).jpg|Prevalent meats for second courses:
Abruzzo and Molise , Abruzzo Pasta, meat, and vegetables are central to the cuisine of
Abruzzo and
Molise.
Chili peppers (Italian: ) are typical of Abruzzo, where they are called () for their spicy heat. Due to the long history of
shepherding in Abruzzo and Molise, lamb dishes are common. Lamb meat is often paired with pasta. Mushrooms (usually wild mushrooms), rosemary, and garlic are also extensively used in Abruzzese cuisine. Best-known is the extra virgin olive oil produced in the local farms on the hills of the region, marked by the quality level
DOP and considered one of the best in the country. Renowned wines such as
Montepulciano DOCG and
Trebbiano d'Abruzzo DOC are considered amongst the world's finest wines. In 2012, a bottle of Trebbiano d'Abruzzo
Colline Teramane ranked No. 1 in the top 50 Italian wine award.
Centerbe is a strong (72% alcohol), spicy herbal liqueur drunk by the locals. Another liqueur is , a soft distillate of
gentian roots. The best-known dish from Abruzzo is , little pieces of castrated lamb on a wooden stick and cooked on coals. The () is a fine stringed tool that pasta dough is pressed through for cutting. In the
province of Teramo, famous local dishes include the soup (made with legumes, vegetables, and pork meat), the (pasta sheets filled with meat, vegetables or rice), and the (lamb intestines filled with garlic,
marjoram, lettuce, and various spices). The popularity of saffron, grown in the
province of L'Aquila, has waned in recent years. Seafood is also an important part of
Abruzzo cuisine, with fish products such as , , , , classic cooked mussels prepared with parsley, onion, bay leaf, white wine, and olive oil, and seasoned with
L'Aquila saffron sauce, and , typical lake fish. The most famous dish of
Molise is , a long shaped, handmade macaroni-type pasta made of flour, semolina, and water, often served with meat sauce, broccoli or mushrooms.
Pizzelle waffles are a common dessert, especially around Christmas.
Aosta Valley cheese from Aosta Valley In the
Aosta Valley, bread-thickened soups are customary as well as cheese
fondue, chestnuts, potatoes, and rice. Polenta is a staple along with rye bread, smoked
bacon, (cured chamois meat), and game meat from the mountains and forests. Butter and cream are important in stewed, roasted, and braised dishes. Typical regional products include
fontina cheese,
Vallée d'Aoste Lard d'Arnad, red wines, and
Génépi -based liqueur. Regional desserts include
zeppole, doughnuts usually topped with powdered sugar and filled with custard, jelly,
cannoli-style pastry cream or a butter-and-honey mixture. For Christmas, Apulians make a very traditional rose-shaped pastry called . These are fried or baked and dipped in , which is either a wine or fig juice reduction. Among the street foods there are (focaccia with fresh cherry tomatoes),
panzerotti (a variant of the pizza that can be baked or fried), and (puff pastry with tomato, bechamel, and mozzarella cheese, popular especially in Lecce and
Salento)
Basilicata The
cuisine of Basilicata is mostly based on inexpensive ingredients and deeply anchored in rural traditions. Pork is an integral part of the regional cuisine, often made into
sausages or roasted on a spit. Famous dry sausages from the region are and . Wild boar, mutton, and lamb are also popular. Pasta sauces are generally based on meats or vegetables.
Horseradish is often used as a spice and condiment, known in the region as "poor man's truffle". The region produces cheeses such as , , , and and olive oils such as the Vulture. The () is a staple of the local cuisine, defined as the "red gold of Basilicata". It is consumed as a snack or as a main ingredient for several regional recipes. Among the traditional dishes are , pasta served with dried crunchy pepper and
breadcrumbs; , also known as (), pasta prepared with chickpeas and peeled tomatoes; ,
tagliatelle-dish of
Arbëreshe culture; , a type of omelette with horseradish; , a vegetable stew with artichokes,
potatoes,
broad beans, and
pancetta; and the , one of the few recipes made with fish. Desserts include , made with sugar glaze and scented with
anise and , fried pastries filled with a cream of
chestnuts and
chocolate. The most famous wine of the region is the
Aglianico del Vulture; others include Matera, Terre dell'Alta Val d'Agri, and Grottino di Roccanova. Basilicata is also known for its
mineral waters which are sold widely in Italy. The springs are mostly located in the volcanic basin of the
Vulture area.
Calabria with bread, with a piece of 'nduja sausage in the background In
Calabria, a history of French rule under the
House of Anjou and
Napoleon, along with Spanish influences, affected the language and culinary skills as seen in the naming of foods such as cake, , from the French . Seafood includes swordfish, shrimp, lobster,
sea urchin, and
squid. Macaroni-type pasta is widely used in regional dishes, often served with goat, beef or pork sauce, and salty ricotta cheese. Main courses include (prepared by boiling pork rind, meat, and trimmings in pork fat), different varieties of spicy
sausages (such as
'nduja and ), goat, and land snails. Melon and watermelon are traditionally served in a chilled fruit salad or wrapped in prosciutto.
Calabrian wines include Greco di Bianco, Bivongi, Cirò, Dominici, Lamezia, Melissa, Pollino, Sant'Anna di Isola Capo Rizzuto, San Vito di Luzzi, Savuto, Scavigna, and Verbicaro. Calabrese pizza has a Neapolitan-based structure with fresh tomato sauce and a cheese base, but is unique because of its spicy flavour. Some of the ingredients included in a Calabrese pizza are thinly sliced hot , hot , hot peppers, and fresh mozzarella.
Campania (Italian: ) is a dairy product traditionally made from buffalo milk in southern Italy.
Campania extensively produces tomatoes, peppers,
spring onions, potatoes, artichokes, fennel, lemons, and oranges which all take on the flavour of volcanic soil. The
Gulf of Naples offers fish and seafood. Campania is one of the largest producers and consumers of pasta in Italy, especially spaghetti. In the regional cuisine, pasta is prepared in various styles that can feature tomato sauce, cheese, clams, and shellfish.
Neapolitan cuisine has ancient historical roots that date back to the
Greco-Roman period, which was enriched over the centuries by the influence of the different cultures that controlled
Naples and its
kingdoms, such as that of
Aragon and
France. is a popular dish made with olives, tomatoes, anchovies, capers, chili peppers, and garlic. The region is well known for its mozzarella production (especially from the milk of
water buffalo) that is used in a variety of dishes, including (shallow fried aubergine slices layered with cheese and tomato sauce, then baked). Desserts include (deep fried balls of dough), ricotta-based , , , and
rum baba. Originating in Neapolitan cuisine, pizza has become popular worldwide. Pizza is an oven-baked, flat, disc-shaped bread typically topped with a tomato sauce, cheese (usually mozzarella), and various toppings depending on the culture. Since the original pizza, several other types of pizzas have evolved. Since Naples was the capital of the
Kingdom of Two Sicilies, its cuisine took much from the culinary traditions of all the Campania region, reaching a balance between dishes based on rural ingredients (pasta, vegetables, cheese) and seafood dishes (fish, crustaceans, mollusks). A vast variety of recipes is influenced by the local aristocratic cuisine, such as and , pasta or rice dishes with very elaborate preparation, while the dishes coming from the popular traditions contain inexpensive but nutritionally healthy ingredients, such as pasta with beans and other pasta dishes with vegetables. Famous regional wines are
Aglianico (
Taurasi),
Fiano,
Falanghina,
Lacryma Christi,
Coda di Volpe dei Campi Flegrei, and
Greco di Tufo.
Emilia-Romagna Emilia-Romagna is especially known for its egg and filled pasta made with soft wheat flour. The
Romagna subregion is renowned for pasta dishes such as
cappelletti, , , , and as well as cheeses such as . is also a specialty of the subregion. Bologna and Modena are notable for pasta dishes such as tortellini, ,
lasagna, , and tagliatelle, which are found also in many other parts of the region in different declinations, while Ferrara is known for , pumpkin-filled dumplings, and Piacenza for , wheat gnocchi with beans and lard. The celebrated
balsamic vinegar is made only in the Emilian cities of Modena and
Reggio Emilia, following legally binding traditional procedures.
Emilian cuisine consists of the cooking traditions and practices of the Italian region of
Emilia. In the Emilia subregion, except
Piacenza, which is heavily influenced by the cuisines of
Lombardy, rice is eaten to a lesser extent than the rest of northern Italy. Polenta, a maize-based side dish, is common in both Emilia and Romagna.
Parmigiano Reggiano and
Grana Padano cheeses are produced in Reggio Emilia and Piacenza, respectively. Although the Adriatic coast is a major fishing area (well known for its eels and clams harvested in the
Valli di Comacchio), the region is more famous for its meat products, especially pork-based, that include cold cuts such as , , and ; Piacenza's
pancetta, , and
salami; and ; , , and ; and Ferrara's . Piacenza is also known for some dishes prepared with horse and donkey meat. Regional desserts include
zuppa inglese (custard-based dessert made with sponge cake and
Alchermes liqueur), (Christmas cake made with pepper, chocolate, spices, and almonds), (butter and chocolate cake) and (rice and milk cake).
Friuli-Venezia Giulia region The cuisine of
Friuli-Venezia Giulia can vary depending on the territory, as certain areas are home to German and
Slovene minorities whose local cuisine conserves greater
Austro-Hungarian influences and often differs from mainstream Friulian cuisine.
Udine and
Pordenone, in the western part of the region, are known for their traditional ,
Montasio cheese, stuffed pasta, and . Other typical dishes are (meatballs made of smoked meats), game meat, and various types of gnocchi and polenta. Typical dishes in the eastern provinces of
Gorizia and
Trieste include (fermented turnips),
Jota (soup of beans, sauerkraut, potatoes, pancetta, and onions), local variations of
goulash,
apple strudel, , and . Pork can be spicy and is often prepared over an open hearth called .
Collio Goriziano,
Friuli Isonzo,
Colli Orientali del Friuli, and
Ramandolo are well-known (DOC) regional wines. Seafood from the Adriatic is also used in this area, mainly prepared according to
Istrian and
Venetian recipes. While the tuna fishing has declined, the pilchards from the Gulf of Trieste off
Barcola (in the local dialect: ) are a special and sought-after delicacy.
Tiramisu is a dessert linked to both Venetian and Friulian traditions. The Friulian places most frequently associated with tiramisu are
Pieris, in the province of Gorizia, and
Tolmezzo, in the province of Udine.
Lazio It features fresh, seasonal and simply prepared ingredients from
Roman Campagna. These include peas,
globe artichokes and
fava beans, shellfish, milk-fed lamb and goat, and cheeses such as and ricotta. Olive oil is used mostly to dress raw vegetables, while (pork lard) and fat from prosciutto are preferred for frying. The most popular sweets in Rome are small individual pastries called Special dishes are often reserved for different days of the week; for example, gnocchi is eaten on Thursdays, (salted cod) on Fridays, and () on Saturdays. Pasta dishes based on the use of
guanciale (unsmoked bacon prepared with pig's jowl or cheeks) are often found in
Lazio, such as
carbonara pasta and
amatriciana pasta. Another pasta dish of the region is
arrabbiata, with spicy tomato sauce. The regional cuisine widely use offal, resulting in dishes such as the entrail-based
rigatoni with sauce and . is a meat dish based on lamb from the
Roman cuisine. Iconic of Lazio is cheese made from ewes' milk (),
porchetta (savory, fatty, and moist boneless pork roast), and
Frascati white wine. The influence of the ancient
Jewish community can be noticed in the Roman cuisine's traditional .
Liguria with rosemary. Focaccia is widely associated with Ligurian cuisine.
Ligurian cuisine uses ingredients linked both to local production (such as , a mixture of wild herbs), and to imports from areas with which, over the centuries, the
Ligurians have had frequent trade (such as , one of the ingredients of
pesto).
Liguria is known for herbs and vegetables (as well as seafood) in its cuisine.
Savory pies are popular, mixing greens and
artichokes along with cheeses, milk curds, and eggs. Onions and olive oil are used. Due to a lack of land suitable for wheat, the Ligurians use chickpeas in and polenta-like . The former is served plain or topped with onions, artichokes,
sausages, cheese or young anchovies. Farinata is typically cooked in a wood-fired oven, similar to southern pizzas. Fresh fish also features heavily in Ligurian cuisine. (salted cod) is a prominent source of protein in coastal regions; it is traditionally prepared in a soup. Hilly districts use
chestnuts as a source of carbohydrates. Ligurian pastas include , typically stamped with traditional designs, from the
Polcevera Valley; , triangle-shaped ravioli filled with vegetables; , pasta ribbons made with a small amount of egg and served with artichoke sauce or pesto sauce; , made from
whole wheat flour cut into long strips and served with pesto; boiled beans and potatoes; and
trofie. Many Ligurians emigrated to Argentina in the late 19th and early 20th centuries, influencing
Argentinian cuisine, which was otherwise dominated by meat and dairy products that the narrow Ligurian hinterland's agricultural capacity would not have allowed. Pesto, sauce made from basil and other herbs, is uniquely Ligurian, and frequently accompanies Ligurian pastas.
Lombardy served with Due to the different historical events of its provinces and the variety of its territory,
Lombard cuisine has a very varied culinary tradition. First courses in Lombard cuisine range from risotto, to soups and
stuffed pasta, in broth or not. Main courses offer a variegated choice of meat or fish dishes of the tradition of the many lakes and rivers of Lombardy. In general, the cuisine of the various provinces of Lombardy can be united by the prevalence of rice and stuffed pasta over dry pasta, butter instead of olive oil for cooking, prolonged cooking, the widespread use of pork, milk and derivatives, egg-based preparations, and the consumption of polenta that is common to all of northern Italy. Rice dishes are very popular in this region, often found in soups as well as risotto. The best-known version is , flavoured with saffron. Due to its characteristic yellow colour, it is often called . The dish is sometimes served with
ossobuco (cross-cut veal shanks braised with vegetables, white wine and broth). Other regional specialties include (a fried
breaded cutlet of veal similar to
Wiener schnitzel, but cooked "bone-in"), (a typically winter dish prepared with cabbage and pork), (rich condiment made with candied fruit and a mustard flavoured syrup),
Valtellina's
bresaola (air-dried salted beef), (a flat ribbon pasta made with 80% buckwheat flour and 20% wheat flour cooked along with greens, cubed potatoes, and layered with pieces of
Valtellina Casera cheese), (a type of ravioli with Pavese stew filling), (a type of stuffed pasta, usually garnished with melted butter and sage, typical of
Bergamo), and (a type of ravioli with pumpkin filling, usually garnished with melted butter and sage or tomato). Common in the whole
Insubria area are , originating from
Alto Milanese, which consist in a braised meat dish cut very thin and cooked in wine and
fennel seeds, historically obtained by stripping leftover meat. Regional cheeses include
Grana Padano,
Gorgonzola, , , and
Taleggio (the
plains of central and southern Lombardy allow intensive cattle farming). Polenta is common across the region. Regional desserts include the famous
panettone (soft sweet bread with
raisins and
candied citron and orange chunks).
Marche On the coast of
Marche, fish and seafood are produced. Inland, wild and domestic pigs are used for
sausages and prosciuttos. These prosciuttos are not thinly sliced, but cut into bite-sized chunks.
Suckling pig,
chicken, and
fish are often stuffed with
rosemary or
fennel fronds and
garlic before being roasted or placed on the spit. Ascoli, Marche's southernmost province, is well known for (stoned olives stuffed with several minced meats, egg, and
Parmigiano Reggiano cheese, then fried). Another well-known Marche product are the , from little town of
Campofilone, a type of hand-made pasta made only of hard grain flour and eggs, cut so thin that melts in one's mouth.
Piedmont Piedmontese cuisine is partly influenced by
French cuisine; this is demonstrated in particular by the importance of appetisers, a set of courses that precede what is traditionally called "first course" and aimed at whetting the appetite. In France these courses are fewer and are called . Between the Alps and the
Po Valley, featuring a large number of different ecosystems, the
Piedmont region offers a refined and varied cuisine. As a point of union between traditional Italian and French cuisine, Piedmont is the Italian region with the largest number of cheeses with
protected geographical status and wines under
DOC. It is also the region where both the
Slow Food association and the most prestigious school of Italian cooking, the
University of Gastronomic Sciences, were founded. Piedmont is a region where gathering nuts, mushrooms, and
cardoons, as well as hunting and fishing, are commonplace.
Truffles, garlic, seasonal vegetables, cheese, and rice feature in the cuisine. Wines from the
Nebbiolo grape such as
Barolo and
Barbaresco are produced as well as wines from the
Barbera grape, fine
sparkling wines, and the sweet, lightly sparkling,
Moscato d'Asti. The region is also famous for its
Vermouth and
Ratafia production.
Sicily Sicilian cuisine shows traces of all cultures that have existed on the island of Sicily over the last two millennia. Although its cuisine has much in common with Italian cuisine, Sicilian food also has
Greek,
Spanish,
Jewish,
Maghrebi, and
Arab influences. The Sicilian cook
Mithaecus, born during 5th century BC, is credited with having brought knowledge of Sicilian gastronomy to
Greece: his cookbook was the first in Greek, therefore he was the earliest cookbook author in any language whose name is known. Sicily shows traces of all the cultures which established themselves on the island over the last two millennia. Although its cuisine undoubtedly has a predominantly Italian base, Sicilian food also has Spanish, Greek, and Arab influences. The ancient Romans introduced lavish dishes based on goose. The
Byzantines favoured sweet and sour flavours and the Arabs brought sugar, citrus, rice, spinach, and saffron. The
Normans and
Hohenstaufens had a fondness for meat dishes. The Spanish introduced items from the
New World including chocolate, maize, turkey, and tomatoes. Sicilian cuisine not only reflects a mix of historical influences, but also embodies traditions that have been preserved through the use of local ingredients and age-old techniques, particularly in dishes such as
arancini and
cassata, which showcase the island's unique culinary heritage. Much of the island's cuisine encourages the use of fresh vegetables such as aubergine, peppers, and tomatoes, as well as fish such as tuna,
seabream,
sea bass,
swordfish, and
cuttlefish. In
Trapani, in the extreme western corner of the island,
North African influences are clear in the use of various
couscous based dishes, usually combined with fish. Mint is used extensively in cooking unlike the rest of Italy. Traditional specialties from Sicily include arancini (a form of deep-fried rice
croquettes), ,
caponata, , and a host of desserts and sweets such as
cannoli,
granita, and cassata. Typical of Sicily is
Marsala, a red,
fortified wine similar to
Port and largely exported.
Trentino-Alto Adige combines culinary influences from Italy and the
Mediterranean with a strong
alpine regional and
Austrian influence. The cuisine of
South Tyrol—the northern half of the Trentino-Alto Adige region—combines culinary influences from Italy and the Mediterranean with a strong
alpine regional and
Austrian influence. Before the
Council of Trent in the middle of the 16th century, the region was known for the simplicity of its peasant cuisine. When the prelates of the Catholic Church established there, they brought the art of fine cooking with them. Later, also influences from the
Republic of Venice and the Austrian
Habsburg Empire came in. The most renowned local product is traditional
speck juniper-flavoured prosciutto which, as , is regulated by the European Union under the
PGI status. Goulash, ,
apple strudel, , , , , and
rye bread are regular dishes, along with potatoes, dumpling, homemade
sauerkraut, and lard. Since the 20th century the cuisine has come under the influence of other Italian regions, so that various pizza and
pasta dishes have become staples. This fusion has led to the creation of dishes such as pasta with speck cream sauce and baked apple rings. One example is , a notable soup whose name literally means 'reboiled'. was originally made by reheating (i.e. reboiling) the leftover
minestrone or vegetable soup from the previous day. There are many variations, but ingredients often include leftover bread, cannellini beans, and inexpensive vegetables such as carrot, cabbage, beans,
silverbeet,
cavolo nero, onion, and olive oil. Another of the cuisine's simple staples is the , made from
tripe. The classic preparation of the sandwich requires boiling the tripe with carrots, celery, tomato, and salt. Then, it is served with a sauce of parsley, garlic,
capers, and oil. The sandwich is held together with bread. Tuscany has a few key pastas originating from the region or used frequently in local cooking. These include
tortelli, ,
pappardelle,
orecchiette, and . High-quality ingredients, specific to the region, are essential to Tuscan cooking. The region has 32
PDO and
PGI quality agrifood products. These ingredients are showcased in the English chef Normal Russell's 2023 cookbook,
Brutto. These include white
truffles from
San Miniato which begin to appear and are harvested in September and December, as well as other truffle varieties, including the Marzuolo truffle, known as , the prized
summer black truffle. Pork is also wildly produced in the region. The region is well-known also for its rich game meat, especially wild boar,
hare,
fallow deer,
roe deer, and
pheasant that often are used to prepare
pappardelle dishes. () is another regional preparation in which pork is braised in
Chianti wine and often paired with Tuscan kale. is a of cured fatback, served as thin slices or as a paste; a famous variety is . Regional desserts include (oblong-shaped almond biscuits), (a chestnut flour cake), (a sweet bread containing raisins and rosemary), (prepared with honey, fruits, and nuts), (biscuits made using an almond base with sugar, honey, and egg white), (
galettes made with chestnut flour) and (pastry made with almonds, candied fruits, coriander, flour, and honey). Well-known regional wines include
Brunello di Montalcino,
Carmignano, Chianti,
Morellino di Scansano,
Parrina,
Sassicaia, and
Vernaccia di San Gimignano.
Umbria indigenous to the region of Umbria Many
Umbrian dishes are prepared by boiling or roasting with local olive oil and herbs. Vegetable dishes are popular in the spring and summer, while fall and winter sees meat from hunting and
black truffles from
Norcia. Meat dishes include the traditional wild boar
sausages,
pheasants, geese, pigeons, frogs, and snails.
Castelluccio is known for its lentils.
Spoleto and Monteleone are known for spelt. Freshwater fish include ,
trout, freshwater
perch, grayling, eel,
barbel,
whitefish, and
tench.
Orvieto and
Sagrantino di Montefalco are important regional wines.
Veneto of Veneto
Venetian cuisine may be divided into three main categories, based on geography: the coastal areas, the plains, and the mountains. Each one (especially the plains) can have many local cuisines, each city with its own dishes. Venice and many surrounding parts of Veneto are known for risotto, a dish whose ingredients can highly vary upon different areas. Fish and seafood are added in regions closer to the coast while pumpkin, asparagus, radicchio, and
frog legs appear farther away from the
Adriatic Sea. Made from finely ground maize meal, polenta is a traditional, rural food typical of Veneto and most of northern Italy. It may be included in stirred dishes and baked dishes. Polenta can be served with various cheese, stockfish or meat dishes. Some polenta dishes include
porcini,
rapini, or other vegetables or meats, such as small
songbirds in the case of the Venetian and
Lombard dish , or
sausages. In some areas of Veneto it can be also made of a particular variety of cornmeal, named , so that the colour of polenta is white and not yellow (the so-called ). Beans, peas, and other legumes are seen in these areas with () and (). Venice features heavy dishes using exotic spices and sauces. Ingredients such as
stockfish or simple marinated anchovies are found here as well. Less fish and more meat is eaten away from the coast. Other typical products are sausages such as , garlic
salami,
Piave cheese, and
Asiago cheese. High-quality vegetables are prized, such as red radicchio from
Treviso and
white asparagus from
Bassano del Grappa. Perhaps the most popular dish of Venice is , thinly sliced veal liver sautéed with onions.
Squid and
cuttlefish are common ingredients, as is
squid ink, called . Among the regional desserts there is the famous
tiramisu, (biscuits made with butter and vanilla), and
nougat. The most celebrated Venetian wines include
Bardolino,
Prosecco,
Soave,
Amarone, and
Valpolicella DOC wines. ==Meal structure==