Arabian Peninsula are a
staple in Arabian cuisine.|thumb
South Arabian and
Eastern Arabian cuisine today is the result of a combination of diverse influences, incorporating
Levantine and
Yemeni cuisines. Bukhari rice () () is commonly eaten in the
Hejaz region of Saudi Arabia. It is made with spicy tomato sauce, flavoured chicken and a fresh salad.
Kabsa () or
makbūs/machbūs (
Gulf pron.: ) is an Arab
mixed rice dish that originates from
Yemen. It is commonly regarded as a
national dish in all the countries of the
Arabian Peninsula. It can also be found in regions such as southern
Iran,
Gaza in
Palestine, File:Kabsa.jpg|
Kabsa, also known as File:The Hijazi Saleeg.jpg|
Saleeg, a dish from the Hejaz (western region) in Saudi Arabia File:Chicken Mandi Rice مندي دجاج.JPG|
Mandi rice dish File:Arika, a Saudi dish.jpg|Arika from southern Saudi Arabia, primarily made of whole wheat flour, ghee, and honey File:Murtabak.jpg|
Mutabbak, a dish from the Arabian peninsula that was exported to South-East Asia (murtabak) File:Kleeja 1.JPG|
Kleeja, a type of cookie from central Saudi Arabia (different from the similarly-named Iraqi kleicha) File:Saltah.jpg|Yemeni
saltah File:Dakkous.JPG|
Daqqūs or
duggus, a type of chili sauce File:Yemeni Masoob.jpg|
Masoob, made of bananas, ground flatbread, cream, cheese, honey, and sometimes dates File:Al fanar harees (7797136886).jpg|
Harees Bedouin cuisine The
Bedouins of the
Arabian Peninsula,
Middle East and
North Africa rely on a diet of
dates,
dried fruit, nuts, wheat, barley, rice, and meat. The meat comes from large animals such as cows, camels, goats, sheep and lambs. They also eat dairy products: milk, cheese, yoghurt, and buttermilk (
labneh). Preserved foods like
samneh and
jameed or dried fruits play a pivotal role in bedouin cuisine, who live in warm climates with no way to preserve perishable foods. Bedouins also use many different dried beans including white beans, lentils, and chickpeas. Vegetables that are commonly used are those that could be dried, such as pumpkins, but also vegetables that are more heat-resistant, such as aubergines. They drink fresh
verbena tea,
Arabic tea,
Maghrebi mint tea, or
Arabic coffee. A daily break to freshen up with drinks is traditional. Common breads in the Maghreb are
khobz and . Traditional dishes such as and
tajines (
stews) are also regularly prepared. Breakfast consists of baked beans, bread, nuts, dried fruits, milk, yoghurt, and cheese with tea or coffee. Snacks also include nuts and dried fruits.
Levant '' Levantine cuisine is the traditional cuisine of the
Levant. Although now divided into
Syria,
Lebanon,
Jordan, and
Palestine, the region has historically been more united, and shares many culinary traditions. Although very similar, there is some variation within the Levantine area. The main ingredients used include olive oil, ''
za'atar, garlic, olives, and rice, and common dishes include a wide array of mezze
or bread dips, stuffings, and side dishes such as hummus, falafel, ful
, tabouleh, labaneh, and baba ghanoush''. Salads are often seasoned with lemon juice or
pomegranate molasses. Foods are either grilled, baked, fried, or sautéed in olive oil; butter and cream are usually reserved for desserts. Vegetables are eaten raw, pickled, or cooked. Levantine cuisine is also famous for its wide range of cheeses, including
shanklish,
halloumi, and . The main alcoholic drink in the Levant is
arak, a strong distilled spirit of the
anise drinks family (like the Greek
ouzo and the French
pastis). Levantine cuisine also incorporates wines made in Syria and Lebanon, such as the renowned
Domaine de Bargylus. File:Hummus from The Nile.jpg|
Hummus; A typical popular traditional Levantine meal File:Flickr - cyclonebill - Tabbouleh.jpg|
Tabbouleh salad File:Kebbeh.JPG|
Kibbeh; pounded bulgur wheat with meat filling File:Zaatar Mankousheh.jpg|
Manakish pies File:Sfiha2.jpg|
Sfiha, a flatbread with a minced meat topping, often lamb File:Makluba.JPG|
Maqluba, a rice and
eggplant or
cauliflower casserole, often with lamb File:Mushakhan Dish.jpg|
Musakhan, a Palestinian dish—chicken with onions, spices and pine nuts on
taboon bread File:Mujaddara.jpg|
Mujaddara File:Restauranthouder bij zijn shoarma spit, Bestanddeelnr 255-6509.jpg|
Shawarma in
Lebanon, 1950 File:Yaprak sarma, Kayseri style.jpg|
stuffed grape leaves North Levant '' stuffed with beef Some ingredients are viewed as unique to Syrian and Lebanese cuisine, including
zucchini,
vine leaves, and
pistachios, among others.
Eggplant, in particular, is considered particularly emblematic of Syrian cuisine. A quintessential breakfast dish is
manakish, consisting of bread (
pita or
saj) topped with ''
za'atar. It can also be topped with cheese—often akkawi or kashkawan. When topped with ground beef it is called sfiha''.
Kibbeh, a dish based on spiced ground meat and
bulgur wheat, is famous in
Syria and
Lebanon. It is considered the national dish of both countries. The city of
Aleppo, in Syria, is particularly notable for supposedly having 17 different types of kibbeh, which includes kibbeh with
sumac (
kibbeh sumaqiyye), kibbeh with
quince (
kibbeh safarjaliyeh), kibbeh with yogurt (
kibbeh labaniye), and raw kibbeh (
kibbeh nayyeh). The latter dish is quite popular among
Christians and is frequently consumed on
Christmas or
Easter. It is also very popular in Lebanon. Another famous dish is
shawarma, which consists of meat cut into thin slices which are placed in an inverted cone and cooked using a spit or a grill. Shawarma sandwiches are arguably the most famous example of
street food in the Middle East. The traditional shawarma sandwich contains pickles and a garlic sauce, which can either be
toum (when the meat used is chicken) or
tarator (when beef is used). In Lebanon,
French fries are often added.
Kashk is a famous Syrian soup, alongside many soups made of lentils.
South Levant In
Jordan and
Palestine (and to a lesser extent in southern
Syria), there is a much stronger emphasis on roasting various meats, and cooking thick yogurt-like pastes from goat's milk.
Mansaf is a traditional meal, and the national dish of Jordan, having roots in the Bedouin population of the country. It consists of a leg of lamb or large pieces of mutton, on top of a
markook bread that has been topped with yellow rice. A type of thick dried yogurt made from goat's milk, called
jameed, is poured on top of the lamb and rice to give it its distinct flavor and taste. The dish is garnished with cooked pine nuts and almonds. is mostly eaten during large dinner gatherings, and on special occasions such as
Ramadan or
Eid ul-Fitr. Another common main dish is
musakhan, famous in northern
Jordan, the northern West Bank, and
Jerusalem. It consists of
taboon bread, topped with pieces of cooked
sweet onions,
sumac,
saffron, and
allspice. For large dinners, it can be topped by one or two roasted chickens on a single large bread.
Maqluba () is another popular meal in Jordan and central Palestine. It consists of meat, rice, and fried vegetables placed in a pot which is flipped upside down when served, hence the name.
Mujaddara, another food of the West Bank, as well as in the Levant in general, consists of cooked green lentils, with
bulghur sauteed in olive oil. The primary cheese of the Palestinian is
akkawi cheese, which is a semi-hard cheese with a mild, salty taste and sparsely filled with roasted sesame seeds. It is primarily used in
knafeh. The Palestinian city of
Nablus is particularly renowned for its
knafeh, which consists of mild white cheese (usually
akkawi cheese or
nabulsi cheese) and a shredded wheat surface, which is covered by sugar syrup. In the Middle East, this variant of
knafeh is the most common.
Iraq fish
Iraq is home to the first cookbook ever recorded in history, historically in
Baghdad and
Mesopotamia. The
Kitab al-tabikh is the oldest surviving Arabic cookbook, written by
al-Warraq in the 10th century. It is compiled from the recipes of the 8th and 9th century courts of the
Abbasid Caliphate in Baghdad. Due to its location, Iraq shares similarities in cooking and cuisines between both the surrounding regions of the
Arab world as well as
Turkish and
Persian cuisine.
Iraqi cuisine mainly consists of meat, rather than appetizers. In Iraqi cuisine, the most common meats are chicken and lamb. The national dish of Iraq is the
Masgouf fish, usually enjoyed with grilled tomatoes and onions. Iraqi cuisine uses more spices than most Arab cuisines. Iraq's main food crops include wheat, barley, rice, vegetables, and
dates. Vegetables include
eggplant,
okra, potatoes, and tomatoes. Pulses such as chickpeas and lentils are also quite common. Common meats in Iraqi cuisine are lamb and beef; fish and poultry are also used. Soups and stews are often prepared and served with rice and vegetables.
Biryani, although influenced by
Indian cuisine, is milder with a different mixture of spices, and a wider variety of vegetables, including potatoes, peas, carrots, and onions.
Dolma is also one of the most popular dishes. The Iraqi cuisine is famous for its
kebab, as well as its
tikka. A wide variety of spices, pickles, and
amba are also extensively used.
Egypt , an Egyptian dish. , deep-fried balls of ground chickpeas or fava beans, is a common dish in
Egypt and the
Levant. Egypt has a very rich cuisine with many unique customs. These customs also vary within Egypt itself, for example, in the coastal areas, like the coast of the
Mediterranean Sea and Canal, the diet relies heavily on fish. In the more rural areas, reliance on farm products is much heavier. Duck, geese, chicken, and river fish are the main animal protein sources. While Egyptians eat a lot of meat, Egyptian cuisine is rich in
vegetarian dishes; three national dishes of Egypt;
ful medames, (also known in other countries as
falafel), and
kushari, are generally vegetarian. Fruits are also greatly appreciated in Egypt:
mangos,
grapes,
bananas,
apples,
sycamore,
guavas, and
peaches are very popular, especially because they are all domestically produced and are available at relatively low prices. A famous dessert from Egypt is called , which is similar to a bread and butter pudding made traditionally with puff pastry, milk and nuts. It is served all across the Middle East and is also made on special occasions such as Eid. Bread is a staple in Egypt; the most common breads are .
Sudan presented alongside
olive oil,
berbere, various vegetables, and a roll of bread In comparison to its
Maghreb and
Levantine neighbors, the cuisine of
Sudan tends to be generous with spices. Sudanese cuisine has a rich variety in ingredients and creativity. Simple everyday vegetables are used to create stews and
omelettes that are healthy yet nutritious, and full of energy and flair. These stews are called . One could have a zucchini , spinach () , etc. Popular dishes include
ful medames,
shahan ful,
hummus,
bamya (a stew made from ground, sun-dried okra), and
gurasa (pancake), as well as different types of salads and sweets.
Maghreb Maghreb cuisine is the cooking of the
Maghreb region, the northwesternmost part of the
Arab world along the
Mediterranean Sea, consisting of the countries of
Algeria,
Libya,
Morocco,
Tunisia, and
Mauritania. In Maghrebi cuisine, the most common
staple foods are
wheat (for
khobz bread and
couscous), fish, seafood, goat, lamb, Moroccan cuisine has long been considered one of the most diverse in the world. This is because Morocco has interacted extensively with the outside world for centuries. Over the centuries, chefs in Moroccan cuisine in
Fes,
Meknes,
Marrakech,
Rabat and
Tetouan have been the basis for what is known as Moroccan cuisine today.
Tunisian cuisine is the style of cooking used by the
Tunisian people and is part of the Maghreb and
Mediterranean cuisine. on mush, spices,
olive oil,
chili red pepper, ,
wheat flour, lamb,
garlic, fish and many other vegetables and spices are common. Tunisian cuisine offers what is known as a "solar kitchen" that relies heavily on olive oil, spices, tomatoes, fish species, and meat. Bread is an essential ingredient in Tunisian cuisine, as it accompanies almost all dishes and is usually used by dipping for broth.
Libyan cuisine derives much from the traditions of
Maghreb and
Mediterranean cuisines. One of the most popular Libyan dishes is
bazin, an
unleavened bread prepared with
barley, water and salt. is prepared by boiling
barley flour in water and then beating it to create a dough using a , which is a unique stick designed for this purpose.
Pork consumption is forbidden, in accordance with
Sharia, the religious laws of
Islam.
Tripoli is Libya's capital, and the cuisine is particularly influenced by
Italian cuisine. traditionally served with
stew spooned on top. File:Bisteeya.jpg|, Moroccan meat pie File:Msemmem.jpg|
Msemmen, usually served with honey, mint tea or coffee, can also be stuffed with meat File:Harissa Sauce.JPG|
Harissa; spicy sauce ==Gallery==