The cuisine of Québec evolved from that of 17th-century
Northern France. Foods that trace their origins back from there are:
pot-au-feu,
blood sausage (
boudin),
head cheese (
tête fromagée),
plorine sausages,
ham hock stew (
ragoût de pattes de cochon),
rabbit stew (
civet de lapin),
French toast (
pain perdu or
pain doré), and pastries like
crêpes,
beignets,
croquignole biscuits and tarts. As in France,
pork is and has always been the most popular meat. It also retains some heritage from
Poitevin cuisine. Some Québécois make
pâté marmite,
soupe aux gourganes (made with a historical strain of
fava bean, the gourgane bean), and soups based on other legumes. The
charentaise chowders (
chaudrées charentaises) have evolved into the
quiaudes of
Gaspesia and the
tourtes salées of
Poitiers into
tourtières. . From the moment they arrived in
Canada (New France) in the early 1600s, French colonists always preferred their native cuisine. However, they learned some culinary techniques from the
Algonquins,
Atikamekw and
Iroquois. The most important ones were
l’acériculture (the process of harvesting maple sap and creating
maple syrup),
ice fishing, and
boucanage (in which fish or other meat is smoked for preservation and flavour).
Food preservation was always important in pioneer times, due to long winters and to the frequent voyages of
coureurs des bois.
Butter,
herbs, and
lard were used for seasoning and salting. Pork and fish were
boucanés, while other meats and vegetables were preserved in
vinegar. These techniques are still practiced today, though not for survival. As
game was so plentiful, pioneers and their descendants always
hunted and
fished for sustenance. By the 1670s, a substantial
agrarian population had emerged in the region of
Québec City, since the fertile soils of the
St. Lawrence Lowlands allowed most European crops to grow well. But, the long winters pushed people to prioritize vegetables that would store well in
root cellars like
cabbages,
carrots,
turnips and
onions. During meals, French habits dominated, almost always featuring
soup,
bread,
meat, and
wine. Since the climate made it difficult to grow European grapes (namely,
Vitis vinifera), wines were always imported from France. Since only
Catholics were allowed to immigrate,
Habitants followed Catholic dietary rules and attitudes, like no meat on Fridays or during
Lent (minus fish, eggs, dairy), special foods on feast days (ex. tourtière on Christmas Eve), sugar and fat being earned indulgences, and alcohol consumption being normal (not viewed with suspicion like with Protestants). Religious charities like
monasteries,
convents, boarding schools, and orphanages gave free meals to thousands daily using economical recipes like soups, stews, porridges and bread. The
Conquest of New France in 1760 brought some culinary changes to Québec. One of the immediate effects was the elimination of wine, as it could no longer be imported from France.
Spirits became the drink of choice since they were the dominant alcohol traded in the British Empire. Another major change was the importation of the
potato, which, in only a few decades, became a
staple ingredient in Québec, dethroning
bread in popularity. Sugar consumption also increased. Finally, the
British imported many recipes like
mashed potatoes,
crumble, and
meat pies. in 1926. Because tensions with the young
United States alleviated, the period following the
Aroostook War in 1839 saw increased interaction between Québec and
New England. Some recipes inspired by the cultural exchange included
fèves au lard,
ketchup aux fruits, and
date squares. The socio-economic standing of
French Canadians also fell to deplorable levels; the intense poverty pushed them to simplify their meals. Recipes for
bouillon were now almost nothing more than warm water. Alcoholic beverages were rarely consumed, and butter was either used sparingly or absent. Some famine foods like
ploye emerged during this period. Lastly, the 1800s also saw the gradual dethroning of spirits by
beer, aided by industrialized beer productions, high British immigration and the expansion of railways. By the early 1900s, conditions had improved somewhat, though French Canadians were still poor. Most families would often eat a mix of potatoes and pork on their plate, which is still a staple combination today. During this period, the
passenger pigeon, called
tourte in French, also became extinct. Because this bird's meat had been used to fill the pie-like dishes known as
tourtières, the
tourtière recipe had to change. Farm-raised meats like beef and pork were usually chosen as the substitutes. The
Great Depression of the 1930s saw the creation of
pâté chinois ("Chinese pie") and
pouding chômeur ("unemployed man's pudding").
Immigration after this period diversified; immigrants no longer came only from the
British Isles but also from other parts of
Europe. Jewish specialties like
bagels and
Eastern Europe-style
smoked meat became popular, resulting in the creation of
Montréal-style smoked meat and
Montréal-style bagels. The 1950s saw many big changes in the eating habits of Québécois. The popularity of
fast-food grew enormously, aided by the rise of the car, so many dishes including
spaghetti,
pizza,
turkey,
bacon,
sausages, industrial cheeses,
hamburgers,
hot dogs,
french fries,
coleslaw and
lobster rolls become popular. Raw milk was banned, resulting in many old cheese recipes being abandoned and new ones created. Many fruits and vegetables became available year-round thanks to
refrigerators and larger supply chains. Homemade bread was replaced with more convenient store-bought sandwich breads. Finally, though coffee was once reserved for the elite, the appearance of affordable
instant coffee allowed normal Quebecers to now use it as a stimulant. In the late 1950s, these changes brought about the creation of
poutine—arguably the most famous Québécois dish—as well as other dishes, like
hot chicken and
guédilles. The
Quiet Revolution of the 1960s to 1970s greatly improved the socio-economic standing of French Canadians, allowing them to have a more diverse diet. It set the stage for high-quality products to be created in Québec and for the emergence of Québécois restaurants, for example
Lafleur,
Valentine,
La Belle Province or
St-Hubert. It also resulted in the end of many catholic dietary traditions like meatless Fridays - though some traditions like feast days persist to this day - and of religious institutions providing free food, in favour of government welfare for the needy. From the 1980s to today, a desire for higher quality foods, more spending power, and an influence by immigrants from Europe —particularly
Italy,
Greece,
France,
Belgium and
Portugal— has led to the rise of the creation and production of high-quality cheeses and alcoholic beverages across Québec, as well as a return to recipes of the
terroir. Immigration from Greece has popularized
gyros and brought about souvlaki pitas. Immigrants from
Lebanon have popularized
shawarmas which has created
shish taouk.
NAFTA and the new culture of Quebecers vacationing south has resulted in the adoption of
Western-style sushi and
Tex-Mex dishes like
nachos,
fajitas,
salsa,
chili and
burritos. Several changes in the realm of drinks also took place. Starting in 1986, Quebec began to foster a
microbrewery culture (called "
microbrasserie") and was the first province to do so. The
third wave of coffee, emphasizing artisanal quality, began to take root in the 2000s and spread across Quebec in the 2010s. Finally,
bubble tea first appeared in Montreal's Chinatown in the 2000s and gained broader popularity in the late 2010s, boosted by social media. == Ingredients ==